Shake and Bake
Workouts
Saturday 2/20/21 @ 5:1 PM
✅
618kj
87rpm
45%
20mph
Thursday 7/9/20 @ 11:36 PM
429kj
86rpm
39%
17mph
Tuesday 2/18/20 @ 3:40 PM
57kj
78rpm
39%
16mph
Friday 4/3/20 @ 7:45 PM
✅
59kj
81rpm
39%
16mph
Wednesday 4/29/20 @ 8:1 PM
✅
426kj
91rpm
41%
19mph
Friday 4/26/19 @ 8:17 PM
293kj
89rpm
36%
16mph
Saturday 3/23/19 @ 4:37 PM
✅
672kj
82rpm
42%
18mph
Saturday 7/18/20 @ 3:58 PM
634kj
84rpm
40%
17mph
Tuesday 4/14/20 @ 7:17 PM
✅
451kj
89rpm
44%
20mph
Sunday 11/10/19 @ 11:7 PM
311kj
86rpm
38%
17mph
Wednesday 2/26/20 @ 10:19 PM
✅
397kj
92rpm
41%
19mph
Monday 12/16/19 @ 11:6 AM
279kj
88rpm
36%
16mph
Monday 2/3/20 @ 10:3 PM
✅
284kj
97rpm
39%
19mph
Friday 1/31/20 @ 2:44 AM
181kj
82rpm
37%
15mph
Thursday 5/9/19 @ 3:27 PM
✅
232kj
85rpm
48%
21mph
Sunday 7/28/19 @ 11:41 PM
193kj
89rpm
43%
20mph
Thursday 7/4/19 @ 10:42 PM
✅
452kj
89rpm
44%
20mph
Saturday 7/6/19 @ 6:7 PM
330kj
90rpm
38%
17mph
Monday 6/10/19 @ 3:23 PM
✅
277kj
85rpm
44%
19mph
Monday 6/3/19 @ 11:25 PM
212kj
87rpm
39%
17mph
Workouts
293
kj
Friday 4/26/19
634
kj
Saturday 7/18/20
279
kj
Monday 12/16/19
181
kj
Friday 1/31/20
330
kj
Saturday 7/6/19