Shake and Bake

Workouts

Sunday 8/28/22 @ 2:9 PM
βœ…
168kj
67rpm
43%
16mph
30 min Gospel Ride
Cliff Dwenger
Sunday 8/28/22 @ 10:31 PM
148kj
61rpm
42%
14mph
Tuesday 12/1/20 @ 3:37 AM
βœ…
233kj
80rpm
43%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Saturday 10/24/20 @ 9:8 PM
179kj
67rpm
43%
15mph
Tuesday 3/1/22 @ 12:59 AM
βœ…
232kj
76rpm
45%
18mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 1:7 PM
170kj
59rpm
46%
15mph
Sunday 4/18/21 @ 3:9 AM
βœ…
99kj
75rpm
42%
17mph
15 min Soul Ride
Ally Love
Tuesday 10/27/20 @ 2:4 PM
67kj
58rpm
44%
13mph
Saturday 3/6/21 @ 3:4 PM
βœ…
148kj
71rpm
47%
18mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Sunday 3/7/21 @ 11:49 PM
119kj
54rpm
50%
15mph
Sunday 2/28/21 @ 6:46 PM
βœ…
357kj
74rpm
46%
18mph
45 min Hip Hop Ride
Kendall Toole
Sunday 2/28/21 @ 12:59 PM
270kj
49rpm
53%
15mph
Thursday 2/18/21 @ 2:31 AM
βœ…
161kj
79rpm
44%
18mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/21/21 @ 6:38 PM
77kj
50rpm
43%
12mph
Monday 12/14/20 @ 5:33 AM
βœ…
157kj
71rpm
47%
18mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 2:4 PM
137kj
57rpm
51%
16mph
Wednesday 8/26/20 @ 11:26 PM
βœ…
283kj
80rpm
46%
19mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:28 PM
221kj
66rpm
48%
17mph
Sunday 3/29/20 @ 3:41 PM
βœ…
47kj
77rpm
35%
15mph
10 min Low Impact Ride
Sam Yo
Monday 5/25/20 @ 2:46 PM
26kj
58rpm
32%
10mph

Workouts

30 min Gospel Ride
Cliff Dwenger
βœ… 168 kj
Sunday 8/28/22
148 kj
Sunday 8/28/22
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 233 kj
Tuesday 12/1/20
179 kj
Saturday 10/24/20
30 min BHM Block Party Two for One Ride
Alex & Tunde
βœ… 232 kj
Tuesday 3/1/22
170 kj
Tuesday 3/1/22
15 min Soul Ride
Ally Love
βœ… 99 kj
Sunday 4/18/21
67 kj
Tuesday 10/27/20
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
βœ… 148 kj
Saturday 3/6/21
119 kj
Sunday 3/7/21
45 min Hip Hop Ride
Kendall Toole
βœ… 357 kj
Sunday 2/28/21
270 kj
Sunday 2/28/21
20 min BHM: Hip Hop Ride
Ally Love
βœ… 161 kj
Thursday 2/18/21
77 kj
Sunday 2/21/21
20 min Holiday Ride
Kendall Toole
βœ… 157 kj
Monday 12/14/20
137 kj
Tuesday 12/8/20
30 min The Weeknd Ride
Jess King
βœ… 283 kj
Wednesday 8/26/20
221 kj
Wednesday 8/26/20
10 min Low Impact Ride
Sam Yo
βœ… 47 kj
Sunday 3/29/20
26 kj
Monday 5/25/20