Ricky
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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
3
Beat cadenceimpaired
VS
cadenceimpaired
nevada
70 🔥
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
Thursday 4/23/20 @ 11:1 AM
182
kj
77
rpm
40
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 8/2/20 @ 10:2 PM
✅
238
kj
77
rpm
44
%
18
mph
Sunday 7/12/20 @ 9:42 PM
147
kj
67
rpm
41
%
15
mph
30 min Pop Ride
Cody Rigsby
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Sunday 7/12/20 @ 11:13 PM
✅
233
kj
80
rpm
43
%
18
mph
Saturday 5/9/20 @ 9:59 PM
217
kj
67
rpm
40
%
15
mph
45 min Robin After Dark Ride
Robin Arzón
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Friday 6/26/20 @ 2:10 PM
✅
306
kj
77
rpm
40
%
16
mph
Monday 5/27/19 @ 12:33 PM
54
kj
58
rpm
46
%
15
mph
10 min Climb Ride
Cody Rigsby
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Friday 9/14/18 @ 12:49 AM
✅
79
kj
70
rpm
47
%
18
mph
Monday 6/10/19 @ 12:19 AM
301
kj
77
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/10/19 @ 3:10 AM
✅
493
kj
78
rpm
45
%
18
mph
Tuesday 7/2/19 @ 12:18 AM
247
kj
76
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/26/19 @ 1:57 AM
✅
361
kj
82
rpm
42
%
18
mph
Saturday 6/15/19 @ 7:46 PM
43
kj
77
rpm
34
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 6/12/19 @ 1:52 AM
✅
44
kj
84
rpm
32
%
14
mph
Thursday 6/6/19 @ 12:45 AM
227
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 6/6/19 @ 10:42 PM
✅
359
kj
80
rpm
43
%
18
mph
Sunday 2/24/19 @ 5:37 PM
294
kj
72
rpm
44
%
17
mph
45 min Feel Good Ride
Ally Love
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Tuesday 2/26/19 @ 3:17 AM
✅
335
kj
83
rpm
41
%
17
mph
Monday 1/28/19 @ 11:30 PM
352
kj
69
rpm
48
%
18
mph
45 min Feel Good Ride
Ally Love
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Share
Thursday 1/17/19 @ 1:23 AM
✅
365
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
3
Beat cadenceimpaired
VS
cadenceimpaired
nevada
70 🔥
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
182
kj
Thursday 4/23/20
✅
238
kj
Sunday 8/2/20
30 min Pop Ride
Cody Rigsby
View Class
Share
147
kj
Sunday 7/12/20
✅
233
kj
Sunday 7/12/20
45 min Robin After Dark Ride
Robin Arzón
View Class
Share
217
kj
Saturday 5/9/20
✅
306
kj
Friday 6/26/20
10 min Climb Ride
Cody Rigsby
View Class
Share
54
kj
Monday 5/27/19
✅
79
kj
Friday 9/14/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Monday 6/10/19
✅
493
kj
Monday 6/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
247
kj
Tuesday 7/2/19
✅
361
kj
Wednesday 6/26/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
43
kj
Saturday 6/15/19
✅
44
kj
Wednesday 6/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Thursday 6/6/19
✅
359
kj
Thursday 6/6/19
45 min Feel Good Ride
Ally Love
View Class
Share
294
kj
Sunday 2/24/19
✅
335
kj
Tuesday 2/26/19
45 min Feel Good Ride
Ally Love
View Class
Share
352
kj
Monday 1/28/19
✅
365
kj
Thursday 1/17/19
Previous Workouts
Next Workouts