Shake and Bake

Workouts

Friday 12/31/21 @ 3:13 PM
51kj
71rpm
39%
15mph
10 min Tabata Ride
Robin Arzón
Saturday 4/18/20 @ 2:37 PM
53kj
65rpm
44%
15mph
Friday 3/5/21 @ 12:26 AM
136kj
59rpm
43%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 4:10 AM
191kj
75rpm
41%
16mph
Sunday 1/17/21 @ 1:51 AM
109kj
69rpm
42%
16mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/24/21 @ 4:37 AM
115kj
84rpm
37%
16mph
Saturday 1/9/21 @ 1:25 PM
78kj
63rpm
38%
13mph
20 min Caribbean Music Ride
Ally Love
Tuesday 7/23/19 @ 3:16 AM
99kj
76rpm
37%
15mph
Saturday 5/16/20 @ 4:55 PM
129kj
63rpm
40%
14mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 7/16/20 @ 8:46 PM
184kj
82rpm
38%
16mph
Saturday 6/6/20 @ 3:2 PM
262kj
72rpm
41%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 4/6/20 @ 10:25 PM
171kj
76rpm
33%
13mph
Wednesday 6/3/20 @ 10:2 PM
114kj
61rpm
39%
13mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
177kj
72rpm
42%
16mph
Thursday 4/23/20 @ 11:1 AM
182kj
77rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 3:10 AM
152kj
76rpm
38%
15mph
Saturday 6/1/19 @ 3:10 PM
56kj
58rpm
47%
16mph
10 min Climb Ride
Jess King
Saturday 6/1/19 @ 3:13 PM
58kj
54rpm
51%
16mph

Workouts

10 min Tabata Ride
Robin Arzón
51 kj
Friday 12/31/21
53 kj
Saturday 4/18/20
30 min Megan Thee Stallion Ride
Kendall Toole
136 kj
Friday 3/5/21
191 kj
Friday 3/5/21
20 min Year of Yes Ride
Robin Arzón
109 kj
Sunday 1/17/21
115 kj
Sunday 1/24/21
20 min Caribbean Music Ride
Ally Love
78 kj
Saturday 1/9/21
99 kj
Tuesday 7/23/19
30 min The Last Dance Ride
Alex Toussaint
129 kj
Saturday 5/16/20
184 kj
Thursday 7/16/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
262 kj
Saturday 6/6/20
171 kj
Monday 4/6/20
30 min Speak Up Ride
Tunde Oyeneyin
114 kj
Wednesday 6/3/20
177 kj
Wednesday 6/3/20
30 min Lizzo Ride
Robin Arzón
182 kj
Thursday 4/23/20
152 kj
Tuesday 5/12/20
10 min Climb Ride
Jess King
56 kj
Saturday 6/1/19
58 kj
Saturday 6/1/19