Shake and Bake
Workouts
Tuesday 4/5/22 @ 10:56 AM
✅
82kj
70rpm
41%
15mph
Tuesday 4/5/22 @ 11:51 AM
62kj
60rpm
40%
13mph
Friday 12/3/21 @ 4:42 AM
60kj
58rpm
37%
12mph
Thursday 7/15/21 @ 12:56 AM
✅
106kj
61rpm
43%
14mph
Thursday 9/9/21 @ 9:1 PM
✅
77kj
63rpm
43%
15mph
Saturday 7/17/21 @ 12:43 PM
62kj
57rpm
42%
13mph
Saturday 5/22/21 @ 11:52 AM
✅
155kj
64rpm
43%
15mph
Monday 5/10/21 @ 1:45 PM
152kj
58rpm
45%
14mph
Wednesday 4/28/21 @ 11:21 PM
151kj
60rpm
45%
15mph
Wednesday 4/28/21 @ 11:29 PM
✅
204kj
53rpm
53%
16mph
Sunday 4/25/21 @ 7:41 PM
✅
144kj
62rpm
42%
15mph
Saturday 4/24/21 @ 11:36 AM
135kj
57rpm
43%
13mph
Wednesday 8/12/20 @ 11:20 PM
191kj
65rpm
46%
16mph
Wednesday 8/12/20 @ 11:22 PM
✅
224kj
62rpm
50%
17mph
Sunday 10/18/20 @ 2:43 PM
126kj
66rpm
39%
14mph
Friday 10/9/20 @ 12:17 AM
✅
233kj
62rpm
51%
17mph
Sunday 8/2/20 @ 6:58 PM
182kj
67rpm
44%
16mph
Monday 7/6/20 @ 12:56 PM
✅
216kj
56rpm
53%
16mph
Friday 7/17/20 @ 1:50 PM
✅
72kj
63rpm
43%
15mph
Tuesday 3/17/20 @ 2:0 AM
67kj
60rpm
42%
14mph