Shake and Bake

Workouts

Sunday 8/6/23 @ 5:54 PM
97kj
65rpm
40%
14mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Friday 10/22/21 @ 11:55 AM
192kj
70rpm
43%
16mph
Saturday 2/27/21 @ 6:1 PM
90kj
78rpm
39%
16mph
15 min Tabata Ride
Robin Arzón
Wednesday 10/30/19 @ 1:15 AM
106kj
82rpm
40%
17mph
Friday 2/28/20 @ 1:30 AM
138kj
65rpm
40%
14mph
30 min Basquiat Celebration Ride
Alex Toussaint
Friday 2/28/20 @ 1:30 AM
241kj
73rpm
47%
18mph
Friday 2/14/20 @ 4:0 AM
119kj
62rpm
39%
14mph
30 min BHM: Hip Hop Ride
Kendall Toole
Thursday 2/13/20 @ 12:59 PM
215kj
72rpm
45%
17mph
Tuesday 2/11/20 @ 4:7 AM
76kj
59rpm
40%
13mph
20 min BHM: Listening Party
Emma Lovewell
Saturday 2/8/20 @ 1:12 AM
140kj
73rpm
44%
17mph
Saturday 9/21/19 @ 1:57 PM
257kj
72rpm
41%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/21/19 @ 2:2 PM
322kj
75rpm
44%
17mph
Saturday 6/1/19 @ 3:21 PM
71kj
78rpm
42%
17mph
10 min Low Impact Ride
Ally Love
Saturday 6/1/19 @ 3:21 PM
70kj
72rpm
44%
17mph
Saturday 6/1/19 @ 3:55 PM
57kj
61rpm
46%
16mph
10 min Climb Ride
Emma Lovewell
Saturday 6/1/19 @ 3:56 PM
67kj
59rpm
52%
17mph
Saturday 2/2/19 @ 2:52 PM
257kj
66rpm
43%
16mph
45 min Tabata Ride
Ally Love
Wednesday 1/30/19 @ 12:51 AM
337kj
70rpm
46%
18mph
Monday 1/28/19 @ 11:30 PM
352kj
69rpm
48%
18mph
45 min Feel Good Ride
Ally Love
Monday 1/14/19 @ 1:2 AM
301kj
68rpm
45%
17mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
97 kj
Sunday 8/6/23
192 kj
Friday 10/22/21
15 min Tabata Ride
Robin Arzón
90 kj
Saturday 2/27/21
106 kj
Wednesday 10/30/19
30 min Basquiat Celebration Ride
Alex Toussaint
138 kj
Friday 2/28/20
241 kj
Friday 2/28/20
30 min BHM: Hip Hop Ride
Kendall Toole
119 kj
Friday 2/14/20
215 kj
Thursday 2/13/20
20 min BHM: Listening Party
Emma Lovewell
76 kj
Tuesday 2/11/20
140 kj
Saturday 2/8/20
45 min Club Bangers Ride
Alex Toussaint
257 kj
Saturday 9/21/19
322 kj
Saturday 9/21/19
10 min Low Impact Ride
Ally Love
71 kj
Saturday 6/1/19
70 kj
Saturday 6/1/19
10 min Climb Ride
Emma Lovewell
57 kj
Saturday 6/1/19
67 kj
Saturday 6/1/19
45 min Tabata Ride
Ally Love
257 kj
Saturday 2/2/19
337 kj
Wednesday 1/30/19
45 min Feel Good Ride
Ally Love
352 kj
Monday 1/28/19
301 kj
Monday 1/14/19