Shake and Bake
Workouts
Sunday 3/14/21 @ 11:14 PM
✅
266kj
101rpm
38%
19mph
Friday 10/6/23 @ 4:38 PM
197kj
84rpm
38%
17mph
Saturday 7/3/21 @ 10:47 PM
✅
234kj
88rpm
40%
18mph
Thursday 4/20/23 @ 5:44 PM
194kj
82rpm
38%
17mph
Monday 10/26/20 @ 11:10 PM
✅
291kj
84rpm
45%
19mph
Monday 11/28/22 @ 4:42 PM
213kj
82rpm
39%
17mph
Sunday 8/1/21 @ 10:58 PM
✅
354kj
87rpm
40%
18mph
Thursday 10/7/21 @ 4:17 PM
313kj
80rpm
41%
17mph
Sunday 4/25/21 @ 10:29 PM
✅
526kj
91rpm
41%
19mph
Sunday 4/25/21 @ 2:19 PM
410kj
84rpm
39%
17mph
Sunday 3/7/21 @ 9:39 PM
✅
809kj
90rpm
42%
19mph
Saturday 4/11/20 @ 4:12 PM
574kj
79rpm
40%
17mph
Saturday 2/20/21 @ 9:36 PM
✅
552kj
93rpm
41%
19mph
Monday 2/22/21 @ 5:3 PM
450kj
82rpm
41%
17mph
Sunday 11/22/20 @ 10:57 PM
✅
583kj
88rpm
44%
20mph
Sunday 11/22/20 @ 4:18 PM
425kj
80rpm
41%
17mph
Tuesday 1/7/20 @ 12:19 PM
✅
139kj
90rpm
38%
17mph
Sunday 1/5/20 @ 8:32 PM
95kj
85rpm
34%
15mph
Thursday 11/28/19 @ 7:1 PM
✅
387kj
75rpm
47%
19mph
Thursday 11/28/19 @ 12:57 PM
292kj
76rpm
42%
16mph
Workouts
197
kj
Friday 10/6/23
194
kj
Thursday 4/20/23
313
kj
Thursday 10/7/21
410
kj
Sunday 4/25/21
574
kj
Saturday 4/11/20
425
kj
Sunday 11/22/20
292
kj
Thursday 11/28/19