Shake and Bake
Workouts
Monday 1/16/23 @ 4:40 PM
173kj
68rpm
43%
16mph
Sunday 1/22/23 @ 2:28 PM
✅
185kj
61rpm
49%
16mph
Friday 5/20/22 @ 3:34 PM
177kj
68rpm
43%
16mph
Monday 2/22/21 @ 2:49 PM
✅
233kj
72rpm
49%
18mph
Monday 4/4/22 @ 4:23 PM
121kj
71rpm
42%
16mph
Friday 1/21/22 @ 1:51 PM
✅
135kj
73rpm
45%
17mph
Monday 2/14/22 @ 3:0 PM
161kj
76rpm
39%
15mph
Saturday 11/6/21 @ 10:55 AM
✅
219kj
75rpm
44%
17mph
Friday 1/28/22 @ 1:24 AM
129kj
74rpm
42%
16mph
Friday 12/31/21 @ 2:57 PM
✅
148kj
65rpm
51%
17mph
Friday 12/10/21 @ 7:11 PM
91kj
76rpm
36%
14mph
Wednesday 12/8/21 @ 11:30 AM
✅
149kj
69rpm
48%
17mph
Monday 6/14/21 @ 3:22 PM
166kj
73rpm
40%
15mph
Saturday 6/12/21 @ 10:41 AM
✅
221kj
67rpm
49%
17mph
Tuesday 4/20/21 @ 12:48 PM
117kj
73rpm
34%
13mph
Sunday 3/28/21 @ 5:21 PM
✅
250kj
67rpm
52%
18mph
Workouts
161
kj
Monday 2/14/22
166
kj
Monday 6/14/21