Shake and Bake
Workouts
Sunday 2/21/21 @ 3:5 PM
277kj
76rpm
38%
16mph
Saturday 2/27/21 @ 9:1 PM
✅
364kj
79rpm
42%
17mph
Sunday 8/29/21 @ 1:25 PM
411kj
75rpm
45%
17mph
Sunday 5/17/20 @ 7:27 PM
✅
552kj
82rpm
45%
19mph
Sunday 2/7/21 @ 2:31 PM
481kj
75rpm
42%
17mph
Saturday 2/9/19 @ 5:43 PM
✅
597kj
79rpm
44%
18mph
Friday 11/27/20 @ 2:10 PM
✅
388kj
76rpm
43%
17mph
Tuesday 12/1/20 @ 12:45 AM
281kj
43rpm
47%
10mph
Friday 9/18/20 @ 10:41 AM
404kj
79rpm
41%
17mph
Sunday 1/26/20 @ 10:28 PM
✅
508kj
79rpm
45%
19mph
Monday 7/13/20 @ 1:46 PM
175kj
81rpm
38%
16mph
Monday 7/20/20 @ 12:43 AM
✅
262kj
78rpm
46%
19mph
Friday 6/19/20 @ 12:14 PM
497kj
77rpm
39%
16mph
Sunday 6/21/20 @ 3:48 PM
✅
836kj
77rpm
47%
19mph
Friday 12/20/19 @ 1:18 PM
215kj
83rpm
34%
15mph
Friday 12/20/19 @ 12:32 AM
✅
419kj
84rpm
45%
19mph
Sunday 6/23/19 @ 1:55 PM
✅
205kj
84rpm
29%
13mph
Monday 9/23/19 @ 12:25 PM
184kj
34rpm
48%
7mph
Tuesday 7/2/19 @ 1:30 PM
28kj
94rpm
24%
12mph
Monday 5/6/19 @ 12:29 PM
✅
58kj
87rpm
36%
16mph
Workouts
411
kj
Sunday 8/29/21
481
kj
Sunday 2/7/21
281
kj
Tuesday 12/1/20
404
kj
Friday 9/18/20
175
kj
Monday 7/13/20
497
kj
Friday 6/19/20
215
kj
Friday 12/20/19
184
kj
Monday 9/23/19