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Shake and Bake
bizzzymom
Long Island, NY
13
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
147 🔥
Beat bizzzymom
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 12:55 PM
✅
186
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Wednesday 1/12/22 @ 7:32 PM
157
kj
87
rpm
34
%
15
mph
Sunday 8/29/21 @ 1:25 PM
411
kj
75
rpm
45
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/15/20 @ 9:13 PM
✅
496
kj
83
rpm
43
%
18
mph
Sunday 4/25/21 @ 12:9 PM
201
kj
86
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/4/20 @ 12:53 AM
✅
210
kj
89
rpm
38
%
17
mph
Sunday 2/7/21 @ 2:31 PM
481
kj
75
rpm
42
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/5/21 @ 6:34 PM
✅
503
kj
80
rpm
41
%
17
mph
Friday 9/18/20 @ 10:41 AM
404
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/22/20 @ 8:57 PM
✅
436
kj
84
rpm
41
%
18
mph
Monday 7/13/20 @ 1:46 PM
175
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 7/20/20 @ 8:23 PM
✅
252
kj
81
rpm
44
%
19
mph
Sunday 1/19/20 @ 9:13 PM
148
kj
74
rpm
44
%
18
mph
20 min FTP Test Ride
Christine D'Ercole
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Thursday 2/27/20 @ 10:4 PM
✅
211
kj
79
rpm
48
%
20
mph
Wednesday 12/4/19 @ 1:59 PM
206
kj
91
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 12/6/19 @ 1:54 AM
✅
307
kj
92
rpm
37
%
17
mph
Sunday 6/23/19 @ 1:55 PM
205
kj
84
rpm
29
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 11:22 PM
✅
410
kj
91
rpm
37
%
17
mph
Tuesday 7/2/19 @ 1:30 PM
28
kj
94
rpm
24
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 7/3/19 @ 2:27 PM
✅
45
kj
96
rpm
30
%
14
mph
Previous Workouts
Next Workouts
bizzzymom
Long Island, NY
13
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
147 🔥
Beat bizzzymom
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
186
kj
Tuesday 2/16/21
157
kj
Wednesday 1/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
411
kj
Sunday 8/29/21
✅
496
kj
Friday 5/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Sunday 4/25/21
✅
210
kj
Monday 5/4/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
481
kj
Sunday 2/7/21
✅
503
kj
Friday 2/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
404
kj
Friday 9/18/20
✅
436
kj
Wednesday 1/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
175
kj
Monday 7/13/20
✅
252
kj
Monday 7/20/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
148
kj
Sunday 1/19/20
✅
211
kj
Thursday 2/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
206
kj
Wednesday 12/4/19
✅
307
kj
Friday 12/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Sunday 6/23/19
✅
410
kj
Tuesday 9/17/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
28
kj
Tuesday 7/2/19
✅
45
kj
Wednesday 7/3/19
Previous Workouts
Next Workouts