Shake and Bake
Workouts
Sunday 9/27/20 @ 2:37 PM
177kj
72rpm
41%
16mph
Thursday 4/27/23 @ 12:19 PM
✅
203kj
92rpm
36%
17mph
Tuesday 3/22/22 @ 1:0 PM
276kj
82rpm
35%
16mph
Friday 3/6/20 @ 10:58 AM
✅
389kj
86rpm
42%
19mph
Sunday 6/6/21 @ 12:26 PM
581kj
76rpm
43%
17mph
Saturday 5/9/20 @ 3:58 PM
✅
911kj
88rpm
45%
20mph
Sunday 3/7/21 @ 2:30 PM
592kj
79rpm
35%
17mph
Saturday 4/11/20 @ 4:26 PM
✅
908kj
86rpm
46%
20mph
Sunday 1/24/21 @ 1:15 PM
284kj
76rpm
41%
17mph
Sunday 1/17/21 @ 9:55 PM
✅
385kj
91rpm
41%
19mph
Tuesday 9/1/20 @ 1:0 PM
272kj
80rpm
39%
16mph
Friday 9/4/20 @ 2:48 PM
✅
407kj
84rpm
44%
19mph
Wednesday 1/29/20 @ 11:47 AM
233kj
79rpm
37%
15mph
Sunday 2/2/20 @ 6:42 PM
✅
392kj
86rpm
43%
19mph
Thursday 7/4/19 @ 1:48 PM
202kj
81rpm
34%
14mph
Friday 7/5/19 @ 2:32 PM
✅
391kj
81rpm
46%
19mph
Wednesday 10/10/18 @ 12:2 PM
83kj
70rpm
30%
11mph
Friday 3/15/19 @ 9:15 PM
✅
248kj
81rpm
44%
18mph
Saturday 3/9/19 @ 11:59 AM
110kj
80rpm
31%
13mph
Monday 3/11/19 @ 9:10 PM
✅
171kj
80rpm
38%
16mph
Workouts
177
kj
Sunday 9/27/20
276
kj
Tuesday 3/22/22
581
kj
Sunday 6/6/21
592
kj
Sunday 3/7/21
284
kj
Sunday 1/24/21
272
kj
Tuesday 9/1/20
233
kj
Wednesday 1/29/20
202
kj
Thursday 7/4/19
110
kj
Saturday 3/9/19