Shake and Bake
Workouts
Friday 12/31/21 @ 2:23 PM
104kj
82rpm
30%
13mph
Tuesday 2/8/22 @ 12:39 AM
✅
284kj
86rpm
44%
19mph
Tuesday 11/10/20 @ 12:28 PM
317kj
81rpm
41%
17mph
Thursday 1/20/22 @ 1:7 AM
✅
534kj
83rpm
50%
21mph
Sunday 1/9/22 @ 2:4 PM
197kj
81rpm
33%
14mph
Tuesday 1/11/22 @ 1:16 PM
✅
534kj
86rpm
48%
21mph
Tuesday 1/4/22 @ 1:19 PM
187kj
88rpm
30%
14mph
Monday 1/3/22 @ 11:24 PM
✅
507kj
91rpm
45%
21mph
Thursday 11/12/20 @ 1:14 PM
192kj
83rpm
39%
17mph
Sunday 4/12/20 @ 10:36 PM
✅
383kj
87rpm
50%
22mph
Tuesday 10/6/20 @ 7:50 PM
298kj
81rpm
39%
16mph
Monday 7/8/19 @ 10:55 PM
✅
513kj
94rpm
43%
20mph
Wednesday 9/2/20 @ 12:38 PM
177kj
83rpm
37%
16mph
Thursday 3/26/20 @ 11:48 PM
✅
364kj
88rpm
48%
22mph
Friday 4/24/20 @ 1:8 PM
157kj
84rpm
35%
15mph
Tuesday 3/17/20 @ 11:2 PM
✅
361kj
91rpm
47%
21mph
Friday 1/31/20 @ 12:24 PM
246kj
79rpm
38%
15mph
Wednesday 8/28/19 @ 8:6 PM
✅
561kj
87rpm
48%
21mph
Monday 6/10/19 @ 5:16 PM
176kj
82rpm
31%
13mph
Monday 6/10/19 @ 7:14 PM
✅
587kj
92rpm
48%
22mph
Workouts
187
kj
Tuesday 1/4/22
192
kj
Thursday 11/12/20
177
kj
Wednesday 9/2/20
157
kj
Friday 4/24/20