Shake and Bake
Workouts
Tuesday 2/22/22 @ 2:5 PM
189kj
79rpm
37%
16mph
Monday 2/21/22 @ 6:39 PM
✅
227kj
81rpm
43%
18mph
Thursday 2/10/22 @ 2:16 PM
172kj
86rpm
35%
16mph
Friday 10/8/21 @ 1:27 PM
✅
236kj
89rpm
40%
18mph
Sunday 12/20/20 @ 2:27 PM
458kj
75rpm
45%
18mph
Saturday 12/26/20 @ 6:1 PM
✅
529kj
80rpm
46%
19mph
Thursday 10/8/20 @ 11:9 PM
308kj
81rpm
39%
17mph
Saturday 10/10/20 @ 12:53 PM
✅
339kj
87rpm
37%
17mph
Tuesday 9/29/20 @ 7:21 PM
312kj
81rpm
39%
17mph
Monday 9/28/20 @ 1:23 PM
✅
339kj
83rpm
40%
17mph
Sunday 9/27/20 @ 1:33 PM
378kj
77rpm
41%
17mph
Saturday 9/26/20 @ 3:59 PM
✅
468kj
81rpm
42%
18mph
Thursday 9/10/20 @ 9:11 PM
370kj
76rpm
41%
16mph
Monday 9/14/20 @ 1:4 PM
✅
449kj
84rpm
41%
18mph
Sunday 9/6/20 @ 1:30 PM
306kj
80rpm
40%
17mph
Thursday 9/10/20 @ 4:9 PM
✅
367kj
81rpm
43%
18mph
Saturday 4/25/20 @ 5:29 PM
324kj
77rpm
38%
15mph
Saturday 4/25/20 @ 3:0 PM
✅
446kj
87rpm
40%
18mph
Wednesday 6/12/19 @ 5:46 PM
165kj
82rpm
30%
13mph
Thursday 4/23/20 @ 8:2 PM
✅
347kj
86rpm
40%
18mph
Workouts
172
kj
Thursday 2/10/22
458
kj
Sunday 12/20/20
378
kj
Sunday 9/27/20
370
kj
Thursday 9/10/20