Shake and Bake
Workouts
Tuesday 11/21/23 @ 3:31 PM
392kj
69rpm
40%
15mph
Friday 9/29/23 @ 9:40 AM
✅
1180kj
85rpm
54%
24mph
Sunday 11/19/23 @ 2:30 PM
408kj
74rpm
39%
16mph
Sunday 10/22/23 @ 10:24 AM
✅
1165kj
85rpm
54%
24mph
Thursday 1/21/21 @ 12:34 PM
176kj
86rpm
36%
16mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Friday 5/28/21 @ 1:8 PM
314kj
85rpm
41%
17mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Sunday 4/3/22 @ 2:5 PM
467kj
79rpm
37%
16mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Monday 4/13/20 @ 1:0 PM
161kj
80rpm
37%
15mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Saturday 8/7/21 @ 2:40 PM
300kj
79rpm
36%
16mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Wednesday 9/4/19 @ 12:39 PM
213kj
79rpm
36%
15mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Tuesday 12/3/19 @ 2:0 PM
91kj
80rpm
39%
16mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Saturday 10/6/18 @ 2:56 PM
10kj
55rpm
28%
9mph
Thursday 6/29/17 @ 12:53 PM
✅
77kj
62rpm
69%
24mph
Workouts
392
kj
Tuesday 11/21/23
408
kj
Sunday 11/19/23
176
kj
Thursday 1/21/21
467
kj
Sunday 4/3/22
161
kj
Monday 4/13/20
91
kj
Tuesday 12/3/19
10
kj
Saturday 10/6/18