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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
106 🔥
Beat fluteanne
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fluteanne
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Monday 5/4/20 @ 1:3 AM
✅
1228
kj
92
rpm
49
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 8:33 PM
601
kj
75
rpm
43
%
17
mph
Wednesday 6/2/21 @ 2:22 AM
✅
686
kj
82
rpm
55
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 2:7 PM
281
kj
83
rpm
37
%
16
mph
Thursday 10/1/20 @ 2:28 PM
✅
604
kj
87
rpm
50
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 10:18 PM
286
kj
83
rpm
37
%
16
mph
Monday 5/11/20 @ 2:25 AM
✅
607
kj
89
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 1:30 PM
294
kj
76
rpm
42
%
17
mph
Thursday 11/28/19 @ 2:15 AM
✅
823
kj
93
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 4:30 PM
403
kj
75
rpm
43
%
17
mph
Tuesday 2/25/20 @ 2:34 AM
✅
593
kj
98
rpm
46
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 11:48 AM
269
kj
83
rpm
38
%
16
mph
Tuesday 8/13/19 @ 1:29 AM
✅
636
kj
91
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/24/19 @ 1:5 PM
316
kj
77
rpm
42
%
17
mph
Wednesday 12/4/19 @ 3:41 AM
✅
414
kj
93
rpm
49
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 1:11 PM
176
kj
86
rpm
36
%
16
mph
Tuesday 10/29/19 @ 1:24 AM
✅
602
kj
94
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 2:58 PM
241
kj
82
rpm
37
%
15
mph
Thursday 10/17/19 @ 9:0 PM
✅
426
kj
90
rpm
51
%
23
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/11/19 @ 1:10 PM
170
kj
77
rpm
39
%
16
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
106 🔥
Beat fluteanne
VS
fluteanne
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1228
kj
Monday 5/4/20
601
kj
Saturday 5/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
686
kj
Wednesday 6/2/21
281
kj
Monday 12/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
604
kj
Thursday 10/1/20
286
kj
Wednesday 4/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
607
kj
Monday 5/11/20
294
kj
Tuesday 5/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
823
kj
Thursday 11/28/19
403
kj
Saturday 4/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
593
kj
Tuesday 2/25/20
269
kj
Monday 2/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
636
kj
Tuesday 8/13/19
316
kj
Tuesday 12/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
414
kj
Wednesday 12/4/19
176
kj
Sunday 12/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
602
kj
Tuesday 10/29/19
241
kj
Monday 10/28/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
426
kj
Thursday 10/17/19
170
kj
Friday 10/11/19
Previous Workouts
Next Workouts