Shake and Bake
Workouts
Tuesday 11/8/22 @ 1:29 AM
✅
466kj
83rpm
56%
24mph
Wednesday 11/9/22 @ 12:11 PM
144kj
78rpm
36%
15mph
Wednesday 3/10/21 @ 2:42 AM
✅
830kj
84rpm
53%
23mph
Friday 7/24/20 @ 1:29 AM
316kj
88rpm
34%
15mph
Thursday 2/25/21 @ 3:36 AM
✅
846kj
81rpm
55%
23mph
Saturday 12/12/20 @ 4:28 PM
402kj
85rpm
38%
17mph
Sunday 3/22/20 @ 1:51 AM
✅
393kj
96rpm
47%
22mph
Thursday 12/3/20 @ 1:25 PM
181kj
83rpm
38%
16mph
Wednesday 11/4/20 @ 2:55 AM
✅
216kj
90rpm
51%
23mph
Tuesday 6/30/20 @ 1:10 PM
85kj
78rpm
38%
16mph
Saturday 10/26/19 @ 12:35 AM
✅
806kj
92rpm
49%
22mph
Wednesday 10/14/20 @ 12:15 PM
340kj
81rpm
38%
16mph
Thursday 10/8/20 @ 1:22 AM
✅
860kj
87rpm
52%
23mph
Wednesday 10/7/20 @ 11:54 AM
364kj
83rpm
37%
16mph
Tuesday 6/23/20 @ 2:24 AM
✅
364kj
94rpm
46%
21mph
Thursday 9/17/20 @ 12:11 PM
137kj
81rpm
34%
14mph
Tuesday 8/6/19 @ 1:16 AM
✅
1236kj
94rpm
48%
23mph
Wednesday 6/17/20 @ 12:18 PM
501kj
86rpm
36%
16mph
Tuesday 6/9/20 @ 2:7 AM
✅
659kj
88rpm
52%
23mph
Tuesday 6/9/20 @ 12:23 PM
258kj
85rpm
36%
16mph
Workouts
316
kj
Friday 7/24/20
181
kj
Thursday 12/3/20
340
kj
Wednesday 10/14/20
137
kj
Thursday 9/17/20
501
kj
Wednesday 6/17/20