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Shake and Bake
bitter1788
Salisbury NC β‘οΈπ₯
135 π₯
Beat bestdaysever
VS
bestdaysever
π¨π¦Kingston On Can π
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Sunday 1/22/23 @ 1:44 AM
β
222
kj
87
rpm
52
%
23
mph
15 min Hip Hop Ride
Denis Morton
View Class
Share
Wednesday 1/4/23 @ 9:36 PM
107
kj
92
rpm
37
%
17
mph
Wednesday 7/21/21 @ 12:18 AM
β
609
kj
91
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 6/29/21 @ 8:58 PM
321
kj
90
rpm
38
%
17
mph
Tuesday 5/25/21 @ 2:4 AM
β
391
kj
88
rpm
50
%
22
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Thursday 2/18/21 @ 9:57 PM
203
kj
87
rpm
38
%
17
mph
Tuesday 9/15/20 @ 2:2 AM
β
825
kj
93
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/28/20 @ 1:42 AM
418
kj
86
rpm
39
%
17
mph
Monday 9/14/20 @ 2:15 AM
β
605
kj
93
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 9:12 PM
313
kj
91
rpm
38
%
17
mph
Wednesday 1/29/20 @ 2:59 AM
β
601
kj
87
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 12/30/19 @ 2:25 AM
317
kj
85
rpm
40
%
17
mph
Wednesday 6/19/19 @ 12:42 AM
β
626
kj
95
rpm
48
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 10:9 PM
315
kj
86
rpm
39
%
17
mph
Friday 9/20/19 @ 3:1 AM
β
806
kj
95
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/28/19 @ 3:49 PM
415
kj
90
rpm
38
%
17
mph
Tuesday 6/25/19 @ 3:17 AM
β
124
kj
103
rpm
44
%
22
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 7/23/19 @ 9:20 PM
52
kj
94
rpm
32
%
15
mph
Friday 6/28/19 @ 12:56 PM
β
85
kj
98
rpm
39
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 8:11 PM
50
kj
96
rpm
31
%
15
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC β‘οΈπ₯
135 π₯
Beat bestdaysever
VS
bestdaysever
π¨π¦Kingston On Can π
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
15 min Hip Hop Ride
Denis Morton
View Class
Share
β
222
kj
Sunday 1/22/23
107
kj
Wednesday 1/4/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
609
kj
Wednesday 7/21/21
321
kj
Tuesday 6/29/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
391
kj
Tuesday 5/25/21
203
kj
Thursday 2/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
825
kj
Tuesday 9/15/20
418
kj
Tuesday 1/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
605
kj
Monday 9/14/20
313
kj
Saturday 7/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
601
kj
Wednesday 1/29/20
317
kj
Monday 12/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
626
kj
Wednesday 6/19/19
315
kj
Monday 6/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
806
kj
Friday 9/20/19
415
kj
Saturday 9/28/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
124
kj
Tuesday 6/25/19
52
kj
Tuesday 7/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
85
kj
Friday 6/28/19
50
kj
Saturday 6/29/19
Previous Workouts
Next Workouts