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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
64 🔥
Beat asiasmom
VS
asiasmom
Michigan
2
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Monday 11/23/20 @ 2:43 AM
✅
839
kj
88
rpm
51
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 2/12/24 @ 11:0 PM
330
kj
73
rpm
39
%
15
mph
Thursday 2/13/20 @ 1:46 PM
✅
393
kj
96
rpm
47
%
22
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 6/29/22 @ 12:56 AM
174
kj
78
rpm
39
%
16
mph
Saturday 4/3/21 @ 11:33 AM
265
kj
93
rpm
48
%
22
mph
20 min Hip Hop Ride
Alex Toussaint
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Monday 10/5/20 @ 11:28 PM
✅
307
kj
42
rpm
93
%
23
mph
Monday 6/8/20 @ 1:16 AM
✅
636
kj
88
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/24/19 @ 7:42 PM
408
kj
78
rpm
46
%
19
mph
Tuesday 5/5/20 @ 2:13 AM
✅
587
kj
86
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 8/23/19 @ 7:32 PM
370
kj
83
rpm
43
%
18
mph
Monday 12/16/19 @ 2:8 AM
✅
199
kj
88
rpm
50
%
22
mph
15 min Move for More: Climb Ride
Christine D'Ercole
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Thursday 12/12/19 @ 8:11 PM
126
kj
68
rpm
50
%
18
mph
Wednesday 12/11/19 @ 2:8 AM
✅
632
kj
86
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 6/28/19 @ 8:13 PM
377
kj
69
rpm
49
%
18
mph
Monday 6/3/19 @ 9:7 PM
✅
823
kj
92
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/10/19 @ 11:26 PM
428
kj
60
rpm
52
%
17
mph
Wednesday 7/10/19 @ 1:12 AM
✅
622
kj
96
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/12/19 @ 7:49 PM
404
kj
78
rpm
45
%
18
mph
Monday 7/8/19 @ 11:3 PM
✅
111
kj
104
rpm
41
%
21
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 6:43 PM
58
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
64 🔥
Beat asiasmom
VS
asiasmom
Michigan
2
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
839
kj
Monday 11/23/20
330
kj
Monday 2/12/24
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
393
kj
Thursday 2/13/20
174
kj
Wednesday 6/29/22
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
265
kj
Saturday 4/3/21
✅
307
kj
Monday 10/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
636
kj
Monday 6/8/20
408
kj
Monday 6/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
587
kj
Tuesday 5/5/20
370
kj
Friday 8/23/19
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
✅
199
kj
Monday 12/16/19
126
kj
Thursday 12/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
632
kj
Wednesday 12/11/19
377
kj
Friday 6/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
823
kj
Monday 6/3/19
428
kj
Monday 6/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
622
kj
Wednesday 7/10/19
404
kj
Friday 7/12/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
111
kj
Monday 7/8/19
58
kj
Thursday 6/13/19
Previous Workouts
Next Workouts