Shake and Bake
Workouts
Tuesday 7/21/20 @ 2:47 AM
✅
386kj
90rpm
49%
22mph
Wednesday 1/1/20 @ 5:23 PM
206kj
88rpm
38%
17mph
Wednesday 2/5/20 @ 3:59 AM
✅
365kj
88rpm
49%
21mph
Wednesday 4/8/20 @ 3:27 PM
200kj
86rpm
38%
17mph
Friday 4/1/22 @ 2:12 AM
✅
1017kj
89rpm
50%
22mph
Saturday 4/2/22 @ 1:45 PM
492kj
87rpm
37%
17mph
Friday 2/26/21 @ 3:18 AM
✅
410kj
95rpm
48%
22mph
Wednesday 2/9/22 @ 12:31 PM
192kj
89rpm
36%
16mph
Monday 8/9/21 @ 11:58 PM
✅
654kj
80rpm
55%
23mph
Monday 8/9/21 @ 11:46 AM
347kj
87rpm
39%
18mph
Tuesday 1/19/21 @ 2:33 AM
✅
348kj
84rpm
49%
21mph
Thursday 8/26/21 @ 11:49 AM
169kj
85rpm
35%
16mph
Thursday 12/17/20 @ 3:15 AM
✅
404kj
96rpm
47%
22mph
Thursday 4/22/21 @ 12:16 PM
193kj
94rpm
34%
17mph
Wednesday 11/27/19 @ 2:17 AM
✅
621kj
93rpm
49%
23mph
Wednesday 7/22/20 @ 3:2 PM
331kj
86rpm
40%
18mph
Wednesday 3/25/20 @ 1:44 AM
✅
352kj
89rpm
47%
21mph
Wednesday 3/25/20 @ 3:57 PM
174kj
86rpm
36%
16mph
Wednesday 7/24/19 @ 1:20 AM
✅
416kj
96rpm
48%
22mph
Tuesday 7/23/19 @ 12:44 AM
201kj
86rpm
37%
17mph
Workouts
200
kj
Wednesday 4/8/20
492
kj
Saturday 4/2/22
192
kj
Wednesday 2/9/22
169
kj
Thursday 8/26/21
193
kj
Thursday 4/22/21
331
kj
Wednesday 7/22/20
174
kj
Wednesday 3/25/20