Shake and Bake
Workouts
Sunday 7/17/22 @ 6:34 PM
197kj
76rpm
42%
17mph
Sunday 7/17/22 @ 12:51 PM
✅
199kj
74rpm
43%
17mph
Tuesday 4/12/22 @ 11:23 PM
196kj
77rpm
42%
17mph
Friday 2/4/22 @ 12:48 PM
✅
199kj
74rpm
43%
16mph
Wednesday 8/14/19 @ 11:50 PM
237kj
81rpm
44%
18mph
Saturday 5/9/20 @ 1:7 PM
✅
252kj
80rpm
45%
19mph
Saturday 7/3/21 @ 4:57 PM
139kj
79rpm
41%
17mph
Friday 7/2/21 @ 1:46 PM
✅
176kj
80rpm
45%
19mph
Thursday 1/9/20 @ 1:42 AM
182kj
77rpm
40%
16mph
Saturday 6/5/21 @ 12:53 PM
✅
192kj
79rpm
40%
17mph
Saturday 2/20/21 @ 4:24 PM
221kj
79rpm
43%
17mph
Sunday 2/7/21 @ 3:39 PM
✅
244kj
79rpm
44%
18mph
Friday 12/18/20 @ 1:7 PM
188kj
80rpm
40%
16mph
Tuesday 12/22/20 @ 12:42 PM
✅
211kj
81rpm
41%
17mph
Friday 11/6/20 @ 11:42 PM
✅
238kj
81rpm
43%
18mph
Saturday 11/7/20 @ 2:47 PM
210kj
82rpm
41%
17mph
Tuesday 1/14/20 @ 1:43 PM
216kj
77rpm
43%
17mph
Monday 1/13/20 @ 11:33 AM
✅
220kj
80rpm
43%
17mph
Thursday 7/4/19 @ 12:12 PM
✅
214kj
79rpm
42%
17mph
Sunday 7/7/19 @ 2:39 PM
194kj
76rpm
41%
16mph
Workouts
139
kj
Saturday 7/3/21
182
kj
Thursday 1/9/20
188
kj
Friday 12/18/20
210
kj
Saturday 11/7/20
216
kj
Tuesday 1/14/20