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Shake and Bake
biscaynegaga
North Miami, Florida
0
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
58 π₯
Beat biscaynegaga
Workouts
Previous Workouts
Next Workouts
Sunday 7/28/19 @ 1:35 PM
254
kj
72
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 7/28/19 @ 4:36 PM
β
345
kj
79
rpm
38
%
16
mph
Saturday 1/23/21 @ 12:51 PM
177
kj
75
rpm
29
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/20/20 @ 7:42 PM
β
355
kj
83
rpm
38
%
16
mph
Sunday 9/15/19 @ 3:1 PM
287
kj
74
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 6:28 PM
β
386
kj
81
rpm
39
%
17
mph
Thursday 6/6/19 @ 2:30 PM
63
kj
79
rpm
32
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/4/19 @ 11:55 AM
β
282
kj
78
rpm
40
%
16
mph
Monday 9/30/19 @ 7:56 PM
138
kj
64
rpm
33
%
11
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 3:51 PM
β
257
kj
82
rpm
37
%
16
mph
Thursday 9/12/19 @ 12:10 PM
143
kj
80
rpm
34
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 9/10/19 @ 7:35 PM
β
186
kj
79
rpm
39
%
16
mph
Monday 8/26/19 @ 1:28 PM
208
kj
76
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/26/19 @ 4:27 PM
β
259
kj
83
rpm
37
%
16
mph
Thursday 8/22/19 @ 2:58 PM
135
kj
77
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 8:48 PM
β
180
kj
78
rpm
39
%
16
mph
Wednesday 8/21/19 @ 11:29 AM
219
kj
77
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 6:25 PM
β
269
kj
76
rpm
40
%
16
mph
Sunday 6/9/19 @ 2:51 PM
25
kj
75
rpm
27
%
11
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 1:38 PM
β
34
kj
77
rpm
31
%
13
mph
Previous Workouts
Next Workouts
biscaynegaga
North Miami, Florida
0
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
58 π₯
Beat biscaynegaga
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
254
kj
Sunday 7/28/19
β
345
kj
Sunday 7/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Saturday 1/23/21
β
355
kj
Monday 4/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Sunday 9/15/19
β
386
kj
Monday 6/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
63
kj
Thursday 6/6/19
β
282
kj
Friday 10/4/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
138
kj
Monday 9/30/19
β
257
kj
Thursday 9/26/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
143
kj
Thursday 9/12/19
β
186
kj
Tuesday 9/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
208
kj
Monday 8/26/19
β
259
kj
Monday 8/26/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
135
kj
Thursday 8/22/19
β
180
kj
Friday 8/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Wednesday 8/21/19
β
269
kj
Thursday 8/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
25
kj
Sunday 6/9/19
β
34
kj
Thursday 6/13/19
Previous Workouts
Next Workouts