Shake and Bake
Workouts
Tuesday 1/11/22 @ 1:12 PM
175kj
72rpm
31%
13mph
Saturday 10/2/21 @ 9:47 PM
✅
397kj
82rpm
44%
19mph
Friday 7/23/21 @ 12:12 PM
181kj
85rpm
30%
14mph
Saturday 2/11/23 @ 12:20 AM
✅
181kj
47rpm
43%
10mph
Friday 7/1/22 @ 11:50 AM
192kj
73rpm
34%
14mph
Sunday 1/31/21 @ 1:22 AM
✅
375kj
73rpm
46%
17mph
Sunday 10/3/21 @ 12:18 PM
244kj
79rpm
33%
14mph
Sunday 10/3/21 @ 10:39 PM
✅
531kj
80rpm
45%
19mph
Saturday 6/26/21 @ 12:54 PM
175kj
78rpm
32%
13mph
Sunday 11/29/20 @ 9:21 PM
✅
421kj
80rpm
46%
19mph
Sunday 4/25/21 @ 11:41 AM
168kj
76rpm
32%
13mph
Thursday 4/29/21 @ 11:47 PM
✅
354kj
71rpm
46%
17mph
Friday 3/5/21 @ 3:41 PM
289kj
74rpm
30%
12mph
Saturday 4/11/20 @ 6:41 PM
✅
812kj
77rpm
47%
19mph
Monday 1/18/21 @ 1:58 PM
143kj
80rpm
28%
12mph
Tuesday 1/19/21 @ 12:49 AM
✅
388kj
75rpm
46%
18mph
Thursday 6/20/19 @ 7:50 PM
176kj
69rpm
34%
13mph
Saturday 10/5/19 @ 10:59 PM
✅
412kj
76rpm
47%
19mph
Tuesday 7/23/19 @ 2:12 PM
26kj
57rpm
35%
11mph
Wednesday 7/24/19 @ 12:25 AM
✅
66kj
66rpm
46%
17mph
Workouts
175
kj
Tuesday 1/11/22
181
kj
Friday 7/23/21
244
kj
Sunday 10/3/21
175
kj
Saturday 6/26/21
289
kj
Friday 3/5/21
143
kj
Monday 1/18/21