Shake and Bake
Workouts
Friday 6/18/21 @ 2:13 PM
178kj
77rpm
32%
13mph
Monday 1/20/20 @ 9:34 PM
✅
276kj
83rpm
38%
16mph
Thursday 5/13/21 @ 12:27 PM
162kj
77rpm
31%
13mph
Monday 5/18/20 @ 7:45 PM
✅
270kj
81rpm
38%
16mph
Thursday 10/10/19 @ 1:47 PM
120kj
68rpm
35%
13mph
Tuesday 10/8/19 @ 2:32 PM
✅
204kj
84rpm
38%
17mph
Monday 9/30/19 @ 7:56 PM
138kj
64rpm
33%
11mph
Saturday 9/28/19 @ 10:32 PM
✅
198kj
85rpm
32%
14mph
Saturday 8/24/19 @ 12:15 PM
280kj
71rpm
38%
14mph
Saturday 8/24/19 @ 8:50 PM
✅
434kj
86rpm
40%
17mph
Monday 8/19/19 @ 1:41 PM
209kj
74rpm
36%
14mph
Monday 8/19/19 @ 6:45 PM
✅
322kj
86rpm
39%
17mph
Thursday 7/11/19 @ 3:51 PM
197kj
73rpm
34%
14mph
Thursday 7/11/19 @ 6:2 PM
✅
321kj
89rpm
38%
17mph
Sunday 6/9/19 @ 2:51 PM
25kj
75rpm
27%
11mph
Monday 7/8/19 @ 8:38 PM
✅
45kj
87rpm
32%
14mph
Thursday 6/27/19 @ 6:6 PM
196kj
74rpm
35%
14mph
Saturday 6/29/19 @ 4:17 PM
✅
308kj
85rpm
39%
17mph
Monday 6/24/19 @ 8:35 PM
188kj
72rpm
35%
14mph
Monday 6/24/19 @ 5:38 PM
✅
309kj
88rpm
38%
17mph
Workouts
178
kj
Friday 6/18/21
162
kj
Thursday 5/13/21
138
kj
Monday 9/30/19
280
kj
Saturday 8/24/19
209
kj
Monday 8/19/19