Shake and Bake

Workouts

Saturday 11/3/18 @ 2:3 PM
90kj
70rpm
39%
14mph
20 min 60s Ride
Hannah Corbin
Tuesday 4/14/20 @ 8:57 PM
✅
244kj
80rpm
52%
22mph
Tuesday 10/1/19 @ 2:50 PM
210kj
67rpm
36%
13mph
45 min Power Zone Ride
Matt Wilpers
Friday 3/29/19 @ 7:41 PM
✅
546kj
84rpm
50%
21mph
Wednesday 6/19/19 @ 3:54 PM
201kj
68rpm
38%
14mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/19/19 @ 10:51 PM
✅
563kj
83rpm
51%
22mph

Workouts

20 min 60s Ride
Hannah Corbin
90 kj
Saturday 11/3/18
✅ 244 kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
210 kj
Tuesday 10/1/19
✅ 546 kj
Friday 3/29/19
45 min Power Zone Ride
Matt Wilpers
201 kj
Wednesday 6/19/19
✅ 563 kj
Wednesday 6/19/19