Shake and Bake
Workouts
Monday 7/5/21 @ 1:8 PM
188kj
75rpm
33%
14mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Friday 5/6/22 @ 12:40 PM
56kj
83rpm
28%
12mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Wednesday 10/16/19 @ 1:38 PM
67kj
76rpm
32%
13mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Friday 4/30/21 @ 12:57 PM
113kj
74rpm
32%
13mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Wednesday 8/11/21 @ 1:21 PM
191kj
74rpm
33%
13mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Sunday 1/24/21 @ 8:1 PM
81kj
81rpm
25%
11mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Sunday 9/8/19 @ 6:59 PM
212kj
71rpm
36%
14mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Thursday 7/25/19 @ 7:56 PM
130kj
78rpm
33%
14mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Friday 5/3/19 @ 8:17 PM
62kj
66rpm
34%
12mph
Friday 4/26/19 @ 2:53 PM
✅
306kj
92rpm
51%
24mph
Monday 11/5/18 @ 3:37 PM
80kj
70rpm
36%
14mph
Friday 11/2/18 @ 1:29 PM
✅
289kj
89rpm
51%
23mph
Workouts
67
kj
Wednesday 10/16/19
81
kj
Sunday 1/24/21