Shake and Bake
Workouts
Monday 4/26/21 @ 12:35 PM
345kj
83rpm
41%
17mph
Monday 4/26/21 @ 11:24 PM
✅
381kj
89rpm
41%
18mph
Saturday 3/6/21 @ 11:21 AM
680kj
80rpm
42%
17mph
Sunday 3/7/21 @ 9:39 PM
✅
809kj
90rpm
42%
19mph
Saturday 2/20/21 @ 11:16 AM
477kj
78rpm
43%
18mph
Saturday 2/20/21 @ 9:36 PM
✅
552kj
93rpm
41%
19mph
Monday 1/18/21 @ 12:3 PM
333kj
80rpm
42%
17mph
Tuesday 1/19/21 @ 12:4 AM
✅
403kj
93rpm
41%
19mph
Wednesday 1/6/21 @ 1:33 PM
264kj
76rpm
47%
19mph
Sunday 11/22/20 @ 12:23 AM
✅
309kj
79rpm
50%
20mph
Thursday 11/19/20 @ 10:35 AM
314kj
77rpm
42%
17mph
Thursday 11/19/20 @ 12:4 AM
✅
411kj
88rpm
43%
19mph
Wednesday 11/11/20 @ 11:14 AM
325kj
80rpm
41%
17mph
Thursday 11/12/20 @ 12:21 AM
✅
405kj
89rpm
42%
19mph
Thursday 10/22/20 @ 10:47 AM
225kj
72rpm
46%
17mph
Thursday 10/15/20 @ 11:51 PM
✅
315kj
82rpm
48%
20mph
Saturday 9/12/20 @ 8:59 PM
271kj
79rpm
46%
19mph
Friday 9/11/20 @ 11:38 PM
✅
315kj
84rpm
48%
20mph
Friday 4/24/20 @ 9:27 PM
262kj
76rpm
47%
18mph
Tuesday 4/14/20 @ 12:6 AM
✅
282kj
78rpm
48%
19mph
Workouts
680
kj
Saturday 3/6/21
333
kj
Monday 1/18/21
264
kj
Wednesday 1/6/21
314
kj
Thursday 11/19/20
325
kj
Wednesday 11/11/20