Shake and Bake
Workouts
Wednesday 6/17/20 @ 12:26 PM
242kj
79rpm
36%
15mph
Wednesday 12/2/20 @ 10:9 AM
✅
387kj
86rpm
42%
18mph
Wednesday 11/4/20 @ 1:8 PM
60kj
63rpm
33%
12mph
Tuesday 9/14/21 @ 9:2 AM
✅
131kj
78rpm
41%
17mph
Friday 6/5/20 @ 12:44 PM
135kj
74rpm
35%
14mph
Monday 3/8/21 @ 10:9 AM
✅
226kj
87rpm
40%
18mph
Friday 6/12/20 @ 12:43 PM
238kj
78rpm
37%
15mph
Friday 11/27/20 @ 3:25 PM
✅
434kj
86rpm
45%
20mph
Saturday 10/17/20 @ 3:29 PM
301kj
77rpm
37%
15mph
Saturday 11/2/19 @ 9:55 AM
✅
489kj
83rpm
43%
18mph
Sunday 10/11/20 @ 1:46 PM
328kj
77rpm
36%
15mph
Saturday 9/7/19 @ 5:0 PM
✅
505kj
93rpm
39%
18mph
Thursday 5/14/20 @ 12:29 PM
246kj
78rpm
36%
15mph
Wednesday 5/13/20 @ 9:6 AM
✅
389kj
86rpm
42%
18mph
Saturday 2/15/20 @ 9:22 PM
318kj
80rpm
37%
15mph
Saturday 2/15/20 @ 6:2 PM
✅
536kj
87rpm
43%
19mph
Saturday 2/8/20 @ 5:44 PM
309kj
79rpm
36%
15mph
Saturday 2/8/20 @ 5:39 PM
✅
514kj
89rpm
41%
19mph
Monday 9/16/19 @ 12:26 PM
222kj
82rpm
34%
15mph
Sunday 9/22/19 @ 4:57 PM
✅
367kj
91rpm
40%
18mph
Workouts
242
kj
Wednesday 6/17/20
60
kj
Wednesday 11/4/20
135
kj
Friday 6/5/20
301
kj
Saturday 10/17/20
318
kj
Saturday 2/15/20
309
kj
Saturday 2/8/20