Shake and Bake
VS
Workouts
Wednesday 9/29/21 @ 12:8 PM
✅
181kj
77rpm
33%
14mph
Thursday 1/18/24 @ 5:56 PM
172kj
80rpm
32%
13mph
Tuesday 12/26/23 @ 2:29 PM
86kj
76rpm
29%
12mph
Monday 11/13/23 @ 4:8 PM
✅
121kj
80rpm
32%
14mph
Monday 1/25/21 @ 1:23 PM
✅
200kj
75rpm
36%
15mph
Monday 11/20/23 @ 4:57 PM
173kj
82rpm
31%
13mph
Tuesday 8/17/21 @ 11:56 AM
✅
194kj
80rpm
32%
14mph
Monday 10/2/23 @ 5:58 PM
176kj
82rpm
31%
13mph
Thursday 3/26/20 @ 2:33 PM
99kj
84rpm
34%
15mph
Friday 8/7/20 @ 3:50 PM
✅
105kj
80rpm
36%
15mph
Thursday 1/30/20 @ 1:36 PM
228kj
78rpm
37%
15mph
Tuesday 2/4/20 @ 4:58 PM
✅
270kj
76rpm
40%
16mph
Monday 11/11/19 @ 1:53 PM
241kj
78rpm
37%
15mph
Tuesday 11/12/19 @ 6:20 PM
✅
306kj
83rpm
39%
17mph
Thursday 7/4/19 @ 5:14 PM
211kj
78rpm
36%
14mph
Friday 8/2/19 @ 4:30 PM
✅
313kj
81rpm
41%
17mph
Thursday 4/18/19 @ 12:37 PM
32kj
77rpm
30%
12mph
Tuesday 6/25/19 @ 3:40 PM
✅
46kj
79rpm
35%
14mph
Wednesday 6/19/19 @ 12:25 PM
199kj
80rpm
33%
14mph
Thursday 6/20/19 @ 4:17 PM
✅
270kj
79rpm
38%
16mph
bird_by_bird
Santa Barbara
15
VS
apachegirl59
Sidney Montana
112
🔥
Workouts
172
kj
Thursday 1/18/24
86
kj
Tuesday 12/26/23
228
kj
Thursday 1/30/20
211
kj
Thursday 7/4/19