Shake and Bake
VS
Workouts
Thursday 1/11/24 @ 1:19 PM
141kj
78rpm
29%
12mph
Wednesday 1/10/24 @ 1:35 PM
✅
273kj
82rpm
37%
16mph
Wednesday 11/9/22 @ 1:6 PM
163kj
79rpm
31%
13mph
Monday 1/8/24 @ 2:11 PM
✅
276kj
85rpm
37%
16mph
Sunday 12/3/23 @ 1:39 PM
128kj
76rpm
28%
11mph
Saturday 1/16/21 @ 4:13 PM
✅
319kj
80rpm
41%
17mph
Friday 2/17/23 @ 1:6 PM
93kj
79rpm
28%
12mph
Friday 5/13/22 @ 2:5 PM
✅
210kj
84rpm
39%
17mph
Wednesday 6/17/20 @ 12:26 PM
242kj
79rpm
36%
15mph
Wednesday 5/26/21 @ 3:11 PM
✅
316kj
87rpm
38%
17mph
Monday 1/24/22 @ 1:1 PM
207kj
81rpm
33%
14mph
Monday 1/24/22 @ 2:46 PM
✅
343kj
86rpm
39%
17mph
Tuesday 8/24/21 @ 11:55 AM
162kj
69rpm
34%
13mph
Friday 9/17/21 @ 1:14 PM
✅
280kj
72rpm
43%
16mph
Friday 6/12/20 @ 12:43 PM
238kj
78rpm
37%
15mph
Wednesday 6/10/20 @ 2:0 PM
✅
332kj
82rpm
41%
18mph
Thursday 5/14/20 @ 12:29 PM
246kj
78rpm
36%
15mph
Friday 5/22/20 @ 2:10 PM
✅
338kj
80rpm
43%
18mph
Sunday 3/24/19 @ 7:34 PM
✅
203kj
81rpm
33%
14mph
Monday 7/2/18 @ 1:3 PM
kj
rpm
%
0mph
bird_by_bird
Santa Barbara
5
VS
amyonthemove
Boynton Beach FL
228
🔥
Workouts
141
kj
Thursday 1/11/24
163
kj
Wednesday 11/9/22
242
kj
Wednesday 6/17/20