Shake and Bake
Workouts
Saturday 2/11/23 @ 2:53 PM
127kj
82rpm
27%
12mph
Sunday 2/12/23 @ 4:51 PM
✅
187kj
58rpm
42%
14mph
Monday 2/22/21 @ 1:38 PM
204kj
80rpm
32%
14mph
Thursday 2/25/21 @ 11:50 AM
✅
396kj
82rpm
42%
18mph
Saturday 9/19/20 @ 4:8 PM
134kj
80rpm
34%
14mph
Tuesday 6/23/20 @ 9:51 PM
✅
248kj
77rpm
45%
18mph
Saturday 2/8/20 @ 5:44 PM
309kj
79rpm
36%
15mph
Saturday 3/13/21 @ 4:25 PM
✅
792kj
0rpm
0%
0mph
Saturday 2/27/21 @ 5:51 PM
274kj
76rpm
34%
14mph
Saturday 2/27/21 @ 3:22 PM
✅
517kj
78rpm
45%
19mph
Saturday 10/17/20 @ 3:29 PM
301kj
77rpm
37%
15mph
Monday 10/19/20 @ 11:13 AM
✅
566kj
81rpm
46%
19mph
Saturday 6/20/20 @ 3:28 PM
480kj
78rpm
38%
15mph
Sunday 6/21/20 @ 2:18 PM
✅
883kj
77rpm
49%
20mph
Thursday 11/7/19 @ 1:33 PM
212kj
78rpm
35%
15mph
Saturday 11/2/19 @ 4:0 PM
✅
401kj
80rpm
45%
19mph
Monday 9/16/19 @ 12:26 PM
222kj
82rpm
34%
15mph
Tuesday 9/24/19 @ 9:58 PM
✅
439kj
83rpm
46%
20mph
Sunday 3/24/19 @ 7:34 PM
203kj
81rpm
33%
14mph
Monday 7/2/18 @ 11:5 AM
✅
420kj
73rpm
50%
19mph
Workouts
127
kj
Saturday 2/11/23
134
kj
Saturday 9/19/20
309
kj
Saturday 2/8/20
301
kj
Saturday 10/17/20
480
kj
Saturday 6/20/20
212
kj
Thursday 11/7/19