Shake and Bake
Workouts
Friday 6/12/20 @ 12:43 PM
238kj
78rpm
37%
15mph
Wednesday 6/10/20 @ 3:11 PM
✅
303kj
84rpm
39%
17mph
Saturday 10/17/20 @ 3:29 PM
301kj
77rpm
37%
15mph
Wednesday 8/14/19 @ 3:50 PM
✅
343kj
81rpm
36%
15mph
Friday 6/5/20 @ 12:44 PM
135kj
74rpm
35%
14mph
Saturday 5/30/20 @ 5:41 PM
✅
190kj
90rpm
37%
17mph
Sunday 12/22/19 @ 5:50 PM
222kj
81rpm
35%
15mph
Wednesday 6/3/20 @ 3:56 PM
✅
297kj
84rpm
39%
17mph
Thursday 5/14/20 @ 12:29 PM
246kj
78rpm
36%
15mph
Thursday 5/14/20 @ 4:14 PM
✅
298kj
84rpm
39%
17mph
Sunday 3/29/20 @ 2:21 PM
158kj
80rpm
36%
15mph
Sunday 3/22/20 @ 5:35 PM
✅
198kj
88rpm
38%
17mph
Saturday 2/8/20 @ 5:44 PM
309kj
79rpm
36%
15mph
Saturday 2/22/20 @ 5:42 PM
✅
386kj
85rpm
38%
17mph
Saturday 2/15/20 @ 9:22 PM
✅
318kj
80rpm
37%
15mph
Saturday 9/28/19 @ 4:14 PM
174kj
85rpm
36%
16mph
Monday 9/23/19 @ 12:25 PM
217kj
81rpm
34%
15mph
Thursday 12/6/18 @ 6:30 PM
✅
311kj
88rpm
39%
17mph
Wednesday 2/27/19 @ 1:30 PM
135kj
78rpm
30%
12mph
Wednesday 2/27/19 @ 8:4 PM
✅
255kj
84rpm
37%
16mph
Workouts
301
kj
Saturday 10/17/20
135
kj
Friday 6/5/20
222
kj
Sunday 12/22/19
158
kj
Sunday 3/29/20
309
kj
Saturday 2/8/20
174
kj
Saturday 9/28/19
135
kj
Wednesday 2/27/19