Shake and Bake
VS
Workouts
Sunday 12/10/23 @ 2:19 PM
550kj
81rpm
41%
18mph
Saturday 12/9/23 @ 12:27 PM
✅
786kj
83rpm
47%
20mph
Sunday 12/3/23 @ 12:6 PM
288kj
79rpm
39%
17mph
Wednesday 4/5/23 @ 12:40 PM
✅
408kj
86rpm
43%
19mph
Saturday 8/12/23 @ 11:56 AM
295kj
85rpm
38%
17mph
Saturday 8/12/23 @ 11:55 AM
✅
493kj
84rpm
47%
21mph
Sunday 9/18/22 @ 1:38 PM
323kj
79rpm
41%
17mph
Tuesday 4/25/23 @ 7:58 PM
✅
453kj
88rpm
44%
20mph
Monday 1/16/23 @ 12:33 PM
279kj
87rpm
37%
16mph
Saturday 1/21/23 @ 2:58 PM
✅
404kj
81rpm
45%
19mph
Saturday 10/9/21 @ 11:55 AM
490kj
90rpm
40%
18mph
Saturday 10/9/21 @ 11:57 AM
✅
610kj
89rpm
45%
20mph
Wednesday 3/3/21 @ 8:40 PM
72kj
84rpm
41%
17mph
Sunday 5/22/22 @ 12:45 PM
✅
85kj
86rpm
42%
19mph
Wednesday 3/16/22 @ 10:17 AM
374kj
88rpm
41%
18mph
Thursday 3/24/22 @ 12:59 PM
✅
450kj
91rpm
43%
20mph
Thursday 8/19/21 @ 11:1 AM
✅
102kj
91rpm
38%
17mph
Saturday 1/29/22 @ 5:31 PM
82kj
78rpm
38%
15mph
Sunday 12/19/21 @ 2:39 PM
503kj
87rpm
42%
19mph
Saturday 12/18/21 @ 12:57 PM
✅
630kj
80rpm
49%
20mph
bionicspingirl
ATLANTA,GA 🔥🍑🔥
2
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
151
🔥
Workouts
550
kj
Sunday 12/10/23
288
kj
Sunday 12/3/23
295
kj
Saturday 8/12/23
279
kj
Monday 1/16/23
490
kj
Saturday 10/9/21