Shake and Bake
Workouts
Friday 7/16/21 @ 10:17 AM
✅
386kj
89rpm
42%
19mph
Tuesday 7/20/21 @ 8:11 AM
280kj
85rpm
38%
16mph
Sunday 8/21/22 @ 1:25 PM
✅
117kj
81rpm
43%
18mph
Wednesday 11/23/22 @ 4:12 PM
97kj
78rpm
40%
16mph
Tuesday 5/10/22 @ 10:41 AM
✅
114kj
83rpm
42%
18mph
Saturday 5/14/22 @ 1:26 PM
85kj
74rpm
40%
16mph
Friday 3/4/22 @ 12:15 PM
✅
233kj
84rpm
42%
18mph
Saturday 2/26/22 @ 5:25 PM
159kj
78rpm
38%
15mph
Monday 6/7/21 @ 10:46 AM
✅
375kj
86rpm
42%
19mph
Thursday 6/10/21 @ 8:39 PM
343kj
81rpm
42%
18mph
Tuesday 7/28/20 @ 7:42 PM
357kj
83rpm
44%
16mph
Saturday 8/21/21 @ 2:11 PM
✅
407kj
79rpm
40%
17mph
Sunday 7/11/21 @ 12:32 PM
✅
104kj
101rpm
35%
17mph
Wednesday 3/10/21 @ 9:34 PM
70kj
87rpm
32%
14mph
Tuesday 3/23/21 @ 10:29 AM
✅
260kj
88rpm
42%
19mph
Tuesday 3/16/21 @ 10:20 PM
181kj
84rpm
36%
16mph
Wednesday 9/9/20 @ 9:26 AM
85kj
85rpm
42%
16mph
Saturday 8/8/20 @ 12:32 PM
✅
89kj
72rpm
42%
16mph
Tuesday 5/26/20 @ 8:27 PM
✅
134kj
72rpm
44%
17mph
Thursday 5/28/20 @ 9:2 AM
121kj
67rpm
44%
16mph
Workouts
280
kj
Tuesday 7/20/21
343
kj
Thursday 6/10/21
70
kj
Wednesday 3/10/21
181
kj
Tuesday 3/16/21