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Shake and Bake
bionicspingirl
ATLANTA,GA π₯ππ₯
47 π₯
Beat atlblackninja
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
45
Beat bionicspingirl
Workouts
Previous Workouts
Next Workouts
Friday 11/17/23 @ 11:21 AM
β
96
kj
75
rpm
42
%
17
mph
15 min 90s Ride
Hannah Frankson
View Class
Share
Wednesday 12/20/23 @ 12:32 PM
37
kj
27
rpm
48
%
7
mph
Friday 1/6/23 @ 10:50 AM
192
kj
83
rpm
37
%
16
mph
30 min Tabata Ride
Ally Love
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Share
Tuesday 12/20/22 @ 12:0 PM
β
300
kj
39
rpm
77
%
17
mph
Sunday 8/21/22 @ 1:25 PM
β
117
kj
81
rpm
43
%
18
mph
15 min R&B Ride
Hannah Frankson
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Share
Monday 8/15/22 @ 11:45 AM
56
kj
37
rpm
51
%
10
mph
Saturday 12/18/21 @ 2:28 PM
293
kj
84
rpm
46
%
20
mph
30 min Sweat Steady Ride
Jess King
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Share
Saturday 12/18/21 @ 2:28 PM
β
304
kj
45
rpm
75
%
19
mph
Sunday 3/7/21 @ 12:58 PM
β
271
kj
77
rpm
47
%
19
mph
30 min 2000s Ride
Kendall Toole
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Tuesday 3/9/21 @ 12:31 PM
200
kj
51
rpm
56
%
16
mph
Thursday 6/25/20 @ 8:29 PM
162
kj
82
rpm
43
%
15
mph
30 min Intervals Ride
Olivia Amato
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Share
Friday 6/26/20 @ 6:0 PM
β
220
kj
69
rpm
46
%
17
mph
Wednesday 6/24/20 @ 9:42 AM
122
kj
84
rpm
44
%
16
mph
20 min Tabata Ride
Jess King
View Class
Share
Wednesday 6/24/20 @ 12:22 AM
β
137
kj
64
rpm
47
%
16
mph
Saturday 6/6/20 @ 2:26 PM
154
kj
74
rpm
38
%
15
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/29/20 @ 4:26 PM
β
281
kj
73
rpm
50
%
19
mph
Wednesday 5/13/20 @ 10:18 AM
107
kj
73
rpm
40
%
15
mph
20 min 2000s Ride
Kendall Toole
View Class
Share
Friday 4/17/20 @ 1:31 PM
β
121
kj
62
rpm
46
%
16
mph
Friday 4/10/20 @ 11:27 AM
113
kj
79
rpm
39
%
16
mph
20 min Tabata Ride
Kendall Toole
View Class
Share
Thursday 4/2/20 @ 2:32 PM
β
121
kj
62
rpm
44
%
15
mph
Previous Workouts
Next Workouts
bionicspingirl
ATLANTA,GA π₯ππ₯
47 π₯
Beat atlblackninja
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
45
Beat bionicspingirl
Workouts
Previous Workouts
Next Workouts
15 min 90s Ride
Hannah Frankson
View Class
Share
β
96
kj
Friday 11/17/23
37
kj
Wednesday 12/20/23
30 min Tabata Ride
Ally Love
View Class
Share
192
kj
Friday 1/6/23
β
300
kj
Tuesday 12/20/22
15 min R&B Ride
Hannah Frankson
View Class
Share
β
117
kj
Sunday 8/21/22
56
kj
Monday 8/15/22
30 min Sweat Steady Ride
Jess King
View Class
Share
293
kj
Saturday 12/18/21
β
304
kj
Saturday 12/18/21
30 min 2000s Ride
Kendall Toole
View Class
Share
β
271
kj
Sunday 3/7/21
200
kj
Tuesday 3/9/21
30 min Intervals Ride
Olivia Amato
View Class
Share
162
kj
Thursday 6/25/20
β
220
kj
Friday 6/26/20
20 min Tabata Ride
Jess King
View Class
Share
122
kj
Wednesday 6/24/20
β
137
kj
Wednesday 6/24/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
154
kj
Saturday 6/6/20
β
281
kj
Friday 5/29/20
20 min 2000s Ride
Kendall Toole
View Class
Share
107
kj
Wednesday 5/13/20
β
121
kj
Friday 4/17/20
20 min Tabata Ride
Kendall Toole
View Class
Share
113
kj
Friday 4/10/20
β
121
kj
Thursday 4/2/20
Previous Workouts
Next Workouts