Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 12:41 PM
✅
271kj
79rpm
40%
17mph
Wednesday 9/29/21 @ 1:26 PM
230kj
81rpm
35%
15mph
Saturday 12/30/23 @ 2:20 PM
✅
169kj
77rpm
38%
15mph
Saturday 7/20/19 @ 1:20 PM
158kj
81rpm
36%
15mph
Sunday 1/10/21 @ 1:32 PM
✅
302kj
90rpm
36%
17mph
Tuesday 1/26/21 @ 8:47 PM
249kj
83rpm
37%
16mph
Monday 7/17/23 @ 1:23 PM
✅
300kj
81rpm
38%
16mph
Monday 3/30/20 @ 2:6 PM
240kj
79rpm
37%
15mph
Wednesday 4/12/23 @ 10:49 AM
✅
391kj
80rpm
39%
17mph
Monday 10/4/21 @ 8:13 PM
307kj
80rpm
36%
15mph
Wednesday 12/14/22 @ 11:16 AM
✅
184kj
83rpm
36%
16mph
Friday 6/4/21 @ 8:39 PM
155kj
88rpm
34%
15mph
Wednesday 2/1/23 @ 11:21 AM
✅
265kj
81rpm
37%
16mph
Monday 7/19/21 @ 1:51 PM
234kj
86rpm
35%
15mph
Sunday 6/5/22 @ 12:38 PM
✅
272kj
79rpm
38%
16mph
Tuesday 1/28/20 @ 3:36 PM
166kj
81rpm
31%
13mph
Thursday 4/15/21 @ 10:40 AM
✅
357kj
85rpm
35%
16mph
Thursday 6/3/21 @ 4:7 PM
337kj
86rpm
35%
16mph
Sunday 8/16/20 @ 1:2 PM
166kj
72rpm
40%
15mph
Wednesday 8/12/20 @ 11:26 PM
✅
200kj
78rpm
42%
17mph
bionicmermaid
Fairhope Alabama
105
🔥
VS
anothersheila
Alabama
40
Workouts
230
kj
Wednesday 9/29/21
158
kj
Saturday 7/20/19
307
kj
Monday 10/4/21
155
kj
Friday 6/4/21
234
kj
Monday 7/19/21
166
kj
Tuesday 1/28/20