Shake and Bake
Workouts
Thursday 12/28/23 @ 11:51 AM
277kj
82rpm
37%
16mph
Thursday 12/14/23 @ 11:44 AM
✅
682kj
85rpm
53%
23mph
Tuesday 12/5/23 @ 11:2 AM
278kj
79rpm
38%
16mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Tuesday 11/15/22 @ 11:38 AM
190kj
77rpm
40%
16mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Monday 10/18/21 @ 10:57 AM
267kj
80rpm
38%
16mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Tuesday 9/27/22 @ 10:42 AM
181kj
77rpm
39%
16mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Wednesday 3/3/21 @ 10:53 AM
249kj
85rpm
35%
15mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Tuesday 9/7/21 @ 10:36 AM
287kj
81rpm
38%
16mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Saturday 4/18/20 @ 3:39 PM
249kj
79rpm
36%
15mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 7/15/20 @ 1:35 PM
103kj
79rpm
36%
15mph
Sunday 5/31/20 @ 2:46 PM
✅
299kj
90rpm
52%
23mph
Friday 8/3/18 @ 11:3 AM
181kj
75rpm
40%
16mph
Friday 4/20/18 @ 4:29 PM
✅
482kj
94rpm
52%
24mph
Workouts
277
kj
Thursday 12/28/23
278
kj
Tuesday 12/5/23
190
kj
Tuesday 11/15/22
267
kj
Monday 10/18/21
181
kj
Tuesday 9/27/22
249
kj
Wednesday 3/3/21