Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bionicmermaid
Fairhope Alabama
8
Beat 1luckyduck
VS
1luckyduck
the cosmos
84 🔥
Beat bionicmermaid
Workouts
Previous Workouts
Next Workouts
Saturday 2/11/23 @ 3:15 PM
174
kj
85
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 11/30/20 @ 1:9 PM
✅
200
kj
84
rpm
39
%
17
mph
Monday 1/16/23 @ 11:46 AM
176
kj
80
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 11:5 AM
✅
188
kj
81
rpm
39
%
17
mph
Thursday 5/12/22 @ 1:18 PM
169
kj
71
rpm
40
%
15
mph
30 min Reset
Denis Morton
View Class
Share
Thursday 5/12/22 @ 12:3 PM
✅
203
kj
79
rpm
41
%
17
mph
Wednesday 8/11/21 @ 10:53 AM
95
kj
78
rpm
35
%
14
mph
20 min 60s Ride
Denis Morton
View Class
Share
Tuesday 6/22/21 @ 11:39 AM
✅
149
kj
85
rpm
40
%
18
mph
Saturday 1/9/21 @ 4:41 PM
✅
138
kj
74
rpm
42
%
16
mph
20 min 70s Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 12:1 PM
127
kj
80
rpm
40
%
17
mph
Monday 11/23/20 @ 12:55 PM
172
kj
77
rpm
38
%
15
mph
30 min Rock Ride
Denis Morton
View Class
Share
Monday 11/23/20 @ 1:0 PM
✅
222
kj
88
rpm
39
%
18
mph
Wednesday 8/7/19 @ 10:21 AM
82
kj
76
rpm
34
%
14
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 8/7/19 @ 10:53 AM
✅
126
kj
87
rpm
37
%
17
mph
Thursday 2/28/19 @ 12:10 PM
242
kj
81
rpm
36
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/9/19 @ 12:5 PM
✅
338
kj
85
rpm
41
%
18
mph
Friday 4/20/18 @ 11:31 AM
114
kj
76
rpm
39
%
15
mph
20 min New Tracks Ride
Emma Lovewell
View Class
Share
Friday 5/4/18 @ 11:58 AM
✅
134
kj
79
rpm
41
%
17
mph
Wednesday 3/21/18 @ 4:45 PM
134
kj
75
rpm
42
%
16
mph
20 min 80s Pop Ride
Emma Lovewell
View Class
Share
Monday 4/9/18 @ 12:21 PM
✅
144
kj
71
rpm
46
%
17
mph
Previous Workouts
Next Workouts
bionicmermaid
Fairhope Alabama
8
Beat 1luckyduck
VS
1luckyduck
the cosmos
84 🔥
Beat bionicmermaid
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
174
kj
Saturday 2/11/23
✅
200
kj
Monday 11/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Monday 1/16/23
✅
188
kj
Friday 8/23/19
30 min Reset
Denis Morton
View Class
Share
169
kj
Thursday 5/12/22
✅
203
kj
Thursday 5/12/22
20 min 60s Ride
Denis Morton
View Class
Share
95
kj
Wednesday 8/11/21
✅
149
kj
Tuesday 6/22/21
20 min 70s Ride
Denis Morton
View Class
Share
✅
138
kj
Saturday 1/9/21
127
kj
Monday 9/21/20
30 min Rock Ride
Denis Morton
View Class
Share
172
kj
Monday 11/23/20
✅
222
kj
Monday 11/23/20
20 min Low Impact Ride
Denis Morton
View Class
Share
82
kj
Wednesday 8/7/19
✅
126
kj
Wednesday 8/7/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
242
kj
Thursday 2/28/19
✅
338
kj
Saturday 3/9/19
20 min New Tracks Ride
Emma Lovewell
View Class
Share
114
kj
Friday 4/20/18
✅
134
kj
Friday 5/4/18
20 min 80s Pop Ride
Emma Lovewell
View Class
Share
134
kj
Wednesday 3/21/18
✅
144
kj
Monday 4/9/18
Previous Workouts
Next Workouts