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Shake and Bake
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
127 π₯
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
18
Beat biogeek
Workouts
Previous Workouts
Next Workouts
Monday 3/30/20 @ 2:25 PM
β
491
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/23/23 @ 3:17 PM
386
kj
87
rpm
42
%
19
mph
Sunday 10/3/21 @ 7:24 AM
β
483
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/15/23 @ 4:59 PM
457
kj
87
rpm
40
%
18
mph
Tuesday 3/2/21 @ 4:41 PM
β
283
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 4/10/23 @ 11:55 PM
224
kj
87
rpm
39
%
18
mph
Sunday 5/17/20 @ 8:10 AM
β
606
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/29/21 @ 4:45 PM
520
kj
89
rpm
42
%
19
mph
Thursday 12/5/19 @ 3:58 PM
β
398
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/20/21 @ 6:45 PM
359
kj
91
rpm
40
%
18
mph
Saturday 2/6/21 @ 10:3 AM
β
751
kj
78
rpm
48
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 4:41 PM
592
kj
83
rpm
42
%
18
mph
Friday 7/19/19 @ 2:45 PM
β
431
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/19/20 @ 11:59 PM
336
kj
84
rpm
41
%
18
mph
Wednesday 8/7/19 @ 1:32 PM
β
436
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/3/20 @ 6:39 PM
362
kj
88
rpm
40
%
18
mph
Saturday 1/25/20 @ 12:32 PM
β
573
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 6:42 PM
454
kj
86
rpm
42
%
18
mph
Wednesday 3/11/20 @ 9:14 PM
β
308
kj
86
rpm
45
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 5/24/20 @ 2:59 PM
254
kj
90
rpm
40
%
18
mph
Previous Workouts
Next Workouts
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
127 π₯
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
18
Beat biogeek
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
491
kj
Monday 3/30/20
386
kj
Sunday 7/23/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
483
kj
Sunday 10/3/21
457
kj
Monday 5/15/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
283
kj
Tuesday 3/2/21
224
kj
Monday 4/10/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
606
kj
Sunday 5/17/20
520
kj
Sunday 8/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
398
kj
Thursday 12/5/19
359
kj
Sunday 6/20/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
751
kj
Saturday 2/6/21
592
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
431
kj
Friday 7/19/19
336
kj
Monday 10/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
436
kj
Wednesday 8/7/19
362
kj
Saturday 10/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
573
kj
Saturday 1/25/20
454
kj
Saturday 9/19/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
308
kj
Wednesday 3/11/20
254
kj
Sunday 5/24/20
Previous Workouts
Next Workouts