Shake and Bake
Workouts
Saturday 7/24/21 @ 6:40 AM
357kj
85rpm
41%
18mph
Thursday 5/27/21 @ 12:9 PM
✅
399kj
87rpm
42%
19mph
Monday 2/22/21 @ 3:31 PM
✅
592kj
77rpm
47%
19mph
Saturday 2/20/21 @ 6:42 PM
577kj
85rpm
43%
18mph
Monday 1/25/21 @ 3:11 PM
429kj
76rpm
46%
18mph
Thursday 1/28/21 @ 3:21 PM
✅
437kj
85rpm
44%
19mph
Monday 1/18/21 @ 2:13 PM
✅
454kj
80rpm
47%
20mph
Friday 1/22/21 @ 1:10 AM
444kj
85rpm
45%
20mph
Friday 1/31/20 @ 4:21 PM
425kj
81rpm
46%
19mph
Thursday 1/30/20 @ 1:17 AM
✅
496kj
84rpm
47%
20mph
Saturday 4/11/20 @ 9:5 AM
912kj
87rpm
45%
20mph
Saturday 4/27/19 @ 4:39 PM
✅
1021kj
84rpm
49%
21mph
Saturday 4/4/20 @ 10:21 AM
618kj
92rpm
43%
20mph
Saturday 7/13/19 @ 4:42 PM
✅
645kj
92rpm
44%
20mph
Monday 11/11/19 @ 4:11 PM
449kj
83rpm
45%
19mph
Friday 11/15/19 @ 9:4 PM
✅
492kj
88rpm
45%
20mph
Tuesday 5/21/19 @ 5:6 PM
256kj
81rpm
52%
22mph
Saturday 7/27/19 @ 5:21 PM
✅
298kj
90rpm
51%
23mph
Tuesday 4/23/19 @ 5:44 PM
✅
59kj
76rpm
40%
16mph
Saturday 4/27/19 @ 6:17 PM
54kj
80rpm
37%
15mph
Workouts
357
kj
Saturday 7/24/21
444
kj
Friday 1/22/21
425
kj
Friday 1/31/20
912
kj
Saturday 4/11/20
618
kj
Saturday 4/4/20