Shake and Bake
Workouts
Saturday 11/28/20 @ 2:14 PM
495kj
68rpm
46%
16mph
Wednesday 11/18/20 @ 10:28 AM
✅
810kj
87rpm
50%
22mph
Monday 10/11/21 @ 3:35 PM
365kj
81rpm
41%
18mph
Thursday 10/14/21 @ 1:57 PM
✅
583kj
87rpm
49%
22mph
Sunday 5/17/20 @ 8:10 AM
606kj
85rpm
46%
20mph
Saturday 11/9/19 @ 3:25 PM
✅
831kj
85rpm
52%
23mph
Saturday 6/20/20 @ 7:46 AM
899kj
85rpm
45%
20mph
Saturday 7/17/21 @ 9:59 AM
✅
1381kj
84rpm
55%
23mph
Saturday 7/25/20 @ 7:54 AM
591kj
89rpm
43%
20mph
Saturday 3/13/21 @ 9:0 AM
✅
735kj
82rpm
51%
22mph
Saturday 2/6/21 @ 10:3 AM
751kj
78rpm
48%
20mph
Thursday 1/28/21 @ 12:0 PM
✅
1028kj
86rpm
51%
22mph
Monday 12/16/19 @ 4:45 PM
434kj
82rpm
46%
20mph
Sunday 12/22/19 @ 4:34 PM
✅
615kj
85rpm
52%
22mph
Monday 11/4/19 @ 7:19 PM
404kj
81rpm
45%
19mph
Monday 11/4/19 @ 5:57 PM
✅
629kj
87rpm
52%
23mph
Saturday 6/22/19 @ 4:40 PM
555kj
86rpm
44%
19mph
Saturday 9/21/19 @ 11:50 AM
✅
813kj
85rpm
52%
22mph
Tuesday 9/17/19 @ 4:42 PM
448kj
82rpm
46%
19mph
Tuesday 9/17/19 @ 11:18 AM
✅
638kj
86rpm
52%
23mph
Workouts
495
kj
Saturday 11/28/20
606
kj
Sunday 5/17/20
899
kj
Saturday 6/20/20
591
kj
Saturday 7/25/20
751
kj
Saturday 2/6/21
434
kj
Monday 12/16/19
404
kj
Monday 11/4/19
555
kj
Saturday 6/22/19