Shake and Bake
VS
Workouts
Thursday 12/19/19 @ 5:41 PM
✅
268kj
102rpm
38%
19mph
Friday 8/16/19 @ 12:39 AM
167kj
78rpm
37%
15mph
Tuesday 2/9/21 @ 12:17 AM
✅
511kj
59rpm
44%
13mph
Saturday 2/6/21 @ 4:36 PM
481kj
71rpm
43%
17mph
Monday 9/21/20 @ 11:47 PM
✅
644kj
96rpm
43%
20mph
Monday 1/20/20 @ 3:25 AM
426kj
74rpm
43%
17mph
Thursday 7/16/20 @ 12:36 AM
✅
362kj
100rpm
44%
21mph
Friday 7/17/20 @ 1:6 AM
208kj
79rpm
41%
17mph
Saturday 6/20/20 @ 3:56 PM
✅
1136kj
99rpm
45%
22mph
Sunday 6/21/20 @ 1:5 AM
702kj
79rpm
43%
18mph
Tuesday 5/19/20 @ 1:13 AM
✅
772kj
99rpm
45%
22mph
Saturday 11/9/19 @ 1:0 AM
401kj
78rpm
41%
17mph
Friday 1/3/20 @ 12:27 AM
✅
634kj
97rpm
42%
20mph
Sunday 9/22/19 @ 11:42 PM
387kj
78rpm
40%
17mph
Tuesday 12/17/19 @ 2:27 AM
✅
434kj
97rpm
40%
20mph
Friday 12/20/19 @ 5:57 PM
305kj
80rpm
40%
17mph
Tuesday 11/5/19 @ 5:27 PM
✅
407kj
99rpm
39%
19mph
Wednesday 11/6/19 @ 3:6 AM
272kj
79rpm
39%
16mph
Tuesday 9/24/19 @ 12:22 AM
✅
415kj
99rpm
40%
19mph
Thursday 9/26/19 @ 1:17 AM
307kj
79rpm
40%
17mph
bikingbloom79
St. Marys, Georgia
200
🔥
VS
arynmari
PZP-7 The Zone is Right
0
Workouts
167
kj
Friday 8/16/19
481
kj
Saturday 2/6/21
426
kj
Monday 1/20/20
208
kj
Friday 7/17/20
702
kj
Sunday 6/21/20
401
kj
Saturday 11/9/19
387
kj
Sunday 9/22/19
305
kj
Friday 12/20/19
272
kj
Wednesday 11/6/19