Shake and Bake
VS
Workouts
Saturday 7/25/20 @ 1:43 AM
✅
750kj
100rpm
44%
22mph
Friday 3/12/21 @ 11:35 AM
504kj
85rpm
42%
19mph
Wednesday 3/25/20 @ 1:15 PM
✅
343kj
100rpm
43%
21mph
Sunday 2/23/20 @ 12:35 PM
244kj
86rpm
42%
18mph
Thursday 3/5/20 @ 7:44 PM
✅
679kj
98rpm
43%
21mph
Thursday 8/6/20 @ 9:51 AM
487kj
81rpm
44%
18mph
Monday 10/12/20 @ 12:43 AM
✅
705kj
95rpm
44%
21mph
Wednesday 9/4/19 @ 11:35 PM
511kj
84rpm
43%
18mph
Saturday 6/20/20 @ 12:6 AM
✅
330kj
100rpm
42%
21mph
Monday 6/22/20 @ 11:27 AM
195kj
79rpm
41%
17mph
Saturday 6/20/20 @ 3:56 PM
✅
1136kj
99rpm
45%
22mph
Thursday 6/18/20 @ 11:13 PM
740kj
86rpm
42%
18mph
Monday 9/16/19 @ 6:22 PM
✅
429kj
99rpm
40%
20mph
Thursday 6/11/20 @ 10:6 AM
374kj
81rpm
44%
18mph
Tuesday 2/11/20 @ 5:6 PM
✅
653kj
100rpm
42%
21mph
Friday 2/14/20 @ 12:0 PM
484kj
79rpm
44%
18mph
Tuesday 11/5/19 @ 5:27 PM
✅
407kj
99rpm
39%
19mph
Friday 11/8/19 @ 1:13 AM
366kj
80rpm
44%
18mph
Tuesday 9/24/19 @ 12:22 AM
✅
415kj
99rpm
40%
19mph
Wednesday 9/25/19 @ 10:26 AM
384kj
84rpm
43%
19mph
bikingbloom79
St. Marys, Georgia
204
🔥
VS
arleneridesruns
Carrboro NC
33
Workouts
504
kj
Friday 3/12/21
244
kj
Sunday 2/23/20
487
kj
Thursday 8/6/20
195
kj
Monday 6/22/20
740
kj
Thursday 6/18/20
484
kj
Friday 2/14/20
366
kj
Friday 11/8/19