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Shake and Bake
bikingbloom79
St. Marys, Georgia
130 🔥
Beat apbioteach
VS
apbioteach
3
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
Sunday 10/17/21 @ 2:15 AM
✅
337
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 2:19 PM
321
kj
82
rpm
41
%
17
mph
Wednesday 10/6/21 @ 3:45 PM
✅
413
kj
90
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 8:6 PM
402
kj
86
rpm
38
%
17
mph
Tuesday 1/26/21 @ 7:26 PM
✅
504
kj
94
rpm
44
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 9:17 PM
346
kj
82
rpm
42
%
18
mph
Monday 1/18/21 @ 9:56 PM
✅
483
kj
94
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 9:21 PM
335
kj
84
rpm
41
%
18
mph
Monday 7/6/20 @ 11:27 PM
✅
365
kj
98
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 9:3 PM
212
kj
87
rpm
39
%
17
mph
Tuesday 3/31/20 @ 1:36 AM
✅
595
kj
100
rpm
45
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 12:58 PM
352
kj
77
rpm
44
%
18
mph
Tuesday 1/28/20 @ 1:28 AM
✅
456
kj
99
rpm
41
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/29/20 @ 8:58 PM
326
kj
80
rpm
42
%
17
mph
Tuesday 12/17/19 @ 5:17 PM
✅
297
kj
97
rpm
41
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/22/19 @ 2:59 PM
251
kj
84
rpm
43
%
18
mph
Tuesday 12/3/19 @ 7:27 PM
✅
645
kj
100
rpm
41
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/9/19 @ 9:22 PM
433
kj
82
rpm
41
%
17
mph
Tuesday 11/12/19 @ 1:35 AM
✅
468
kj
99
rpm
41
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 8:19 PM
342
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
bikingbloom79
St. Marys, Georgia
130 🔥
Beat apbioteach
VS
apbioteach
3
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Sunday 10/17/21
321
kj
Saturday 10/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Wednesday 10/6/21
402
kj
Monday 10/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
504
kj
Tuesday 1/26/21
346
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
483
kj
Monday 1/18/21
335
kj
Monday 1/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Monday 7/6/20
212
kj
Tuesday 4/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
595
kj
Tuesday 3/31/20
352
kj
Wednesday 4/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
456
kj
Tuesday 1/28/20
326
kj
Wednesday 1/29/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
297
kj
Tuesday 12/17/19
251
kj
Sunday 12/22/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
645
kj
Tuesday 12/3/19
433
kj
Monday 12/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
468
kj
Tuesday 11/12/19
342
kj
Sunday 11/17/19
Previous Workouts
Next Workouts