Shake and Bake
Workouts
Friday 7/28/23 @ 12:4 PM
✅
192kj
109rpm
0%
0mph
Monday 1/22/24 @ 10:37 PM
177kj
89rpm
35%
16mph
Friday 1/24/20 @ 10:12 AM
✅
363kj
125rpm
0%
0mph
Saturday 2/1/20 @ 9:30 PM
288kj
90rpm
36%
16mph
Sunday 4/21/19 @ 12:29 PM
kj
rpm
%
0mph
Friday 5/10/19 @ 1:59 PM
✅
399kj
80rpm
41%
17mph
Sunday 9/23/18 @ 2:14 PM
✅
421kj
0rpm
0%
0mph
Friday 4/26/19 @ 3:8 PM
402kj
84rpm
40%
17mph
Tuesday 4/16/19 @ 9:16 AM
✅
267kj
129rpm
0%
0mph
Monday 4/8/19 @ 3:21 PM
234kj
81rpm
43%
18mph
Saturday 3/30/19 @ 1:55 PM
✅
551kj
149rpm
0%
0mph
Saturday 3/30/19 @ 1:59 PM
435kj
77rpm
43%
17mph
Thursday 1/25/18 @ 10:17 AM
kj
rpm
%
0mph
Wednesday 2/20/19 @ 4:20 PM
✅
302kj
81rpm
40%
17mph
Thursday 12/13/18 @ 10:29 AM
✅
406kj
0rpm
0%
0mph
Thursday 6/14/18 @ 1:28 PM
305kj
91rpm
37%
17mph
Monday 10/8/18 @ 9:25 AM
kj
rpm
%
0mph
Friday 11/2/18 @ 1:15 PM
✅
331kj
80rpm
42%
17mph
Sunday 2/18/18 @ 2:27 PM
kj
rpm
%
0mph
Friday 2/23/18 @ 3:28 PM
✅
330kj
79rpm
42%
17mph
Workouts
177
kj
Monday 1/22/24
288
kj
Saturday 2/1/20
402
kj
Friday 4/26/19
305
kj
Thursday 6/14/18