Shake and Bake
Workouts
Monday 11/27/23 @ 9:36 PM
262kj
69rpm
51%
19mph
Tuesday 9/26/23 @ 5:26 PM
✅
418kj
66rpm
62%
23mph
Monday 11/14/22 @ 3:1 PM
180kj
90rpm
41%
19mph
Saturday 12/24/22 @ 2:58 PM
✅
288kj
64rpm
64%
23mph
Friday 4/9/21 @ 4:43 PM
291kj
76rpm
49%
19mph
Saturday 4/3/21 @ 7:46 PM
✅
427kj
70rpm
61%
23mph
Thursday 12/31/20 @ 4:48 PM
453kj
72rpm
53%
20mph
Thursday 11/14/19 @ 11:29 PM
✅
720kj
74rpm
61%
24mph
Thursday 10/15/20 @ 12:48 PM
312kj
79rpm
50%
20mph
Thursday 10/15/20 @ 5:40 PM
✅
433kj
71rpm
57%
22mph
Friday 9/11/20 @ 12:46 PM
392kj
69rpm
60%
22mph
Thursday 9/10/20 @ 6:46 PM
✅
430kj
69rpm
62%
23mph
Sunday 12/29/19 @ 2:54 PM
649kj
65rpm
57%
20mph
Monday 12/30/19 @ 4:33 AM
✅
810kj
77rpm
55%
23mph
Sunday 12/15/19 @ 2:58 PM
✅
494kj
73rpm
46%
18mph
Monday 12/16/19 @ 4:41 AM
kj
rpm
%
0mph
Monday 10/28/19 @ 11:57 AM
380kj
72rpm
48%
18mph
Tuesday 10/29/19 @ 11:7 PM
✅
501kj
81rpm
49%
21mph
Wednesday 8/14/19 @ 11:50 AM
380kj
65rpm
53%
18mph
Thursday 8/15/19 @ 12:6 AM
✅
603kj
76rpm
55%
22mph
Workouts
649
kj
Sunday 12/29/19
380
kj
Monday 10/28/19