Shake and Bake
Workouts
Thursday 10/21/21 @ 1:30 PM
293kj
86rpm
44%
19mph
Wednesday 10/27/21 @ 10:38 AM
✅
464kj
89rpm
52%
23mph
Friday 11/8/19 @ 12:54 PM
369kj
78rpm
45%
18mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Sunday 2/6/22 @ 3:46 PM
467kj
81rpm
48%
20mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Saturday 4/17/21 @ 2:19 PM
433kj
79rpm
47%
19mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Saturday 5/22/21 @ 1:36 PM
337kj
67rpm
57%
21mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Friday 12/4/20 @ 2:34 PM
320kj
80rpm
49%
20mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Wednesday 2/12/20 @ 6:17 PM
284kj
81rpm
46%
19mph
Wednesday 2/12/20 @ 12:33 PM
✅
482kj
89rpm
53%
24mph
Wednesday 2/5/20 @ 12:33 PM
298kj
73rpm
51%
20mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Friday 1/31/20 @ 2:58 PM
315kj
78rpm
49%
20mph
Tuesday 8/13/19 @ 11:22 AM
✅
484kj
93rpm
52%
24mph
Tuesday 11/5/19 @ 5:49 PM
407kj
73rpm
50%
19mph
Saturday 11/2/19 @ 12:55 PM
✅
741kj
91rpm
53%
24mph
Workouts
293
kj
Thursday 10/21/21
298
kj
Wednesday 2/5/20