Shake and Bake
Workouts
Friday 1/6/23 @ 4:58 PM
✅
223kj
64rpm
50%
18mph
Monday 1/2/23 @ 3:18 PM
199kj
75rpm
42%
17mph
Friday 6/10/22 @ 9:41 PM
✅
242kj
69rpm
49%
18mph
Sunday 6/12/22 @ 1:13 PM
181kj
72rpm
42%
16mph
Thursday 10/7/21 @ 7:29 PM
✅
118kj
72rpm
48%
18mph
Sunday 2/13/22 @ 2:4 PM
98kj
72rpm
44%
17mph
Thursday 10/21/21 @ 9:8 PM
57kj
79rpm
39%
16mph
Friday 11/26/21 @ 8:31 PM
✅
61kj
81rpm
39%
16mph
Thursday 1/30/20 @ 7:6 PM
✅
60kj
79rpm
40%
16mph
Wednesday 4/8/20 @ 7:47 PM
40kj
74rpm
35%
14mph
Sunday 10/13/19 @ 7:55 PM
✅
220kj
81rpm
42%
18mph
Friday 10/11/19 @ 12:51 AM
187kj
77rpm
41%
16mph
Monday 7/1/19 @ 8:23 PM
✅
197kj
84rpm
39%
17mph
Monday 7/1/19 @ 8:21 PM
188kj
80rpm
39%
16mph
Thursday 3/21/19 @ 6:19 PM
✅
198kj
85rpm
39%
17mph
Thursday 3/14/19 @ 8:21 PM
152kj
76rpm
37%
15mph
Monday 12/3/18 @ 11:14 PM
✅
151kj
68rpm
49%
18mph
Wednesday 6/27/18 @ 8:21 PM
kj
rpm
%
0mph
Saturday 8/25/18 @ 9:27 PM
✅
121kj
84rpm
38%
16mph
Tuesday 8/21/18 @ 8:20 PM
kj
rpm
%
0mph
Workouts
187
kj
Friday 10/11/19