Shake and Bake
Workouts
Tuesday 1/19/21 @ 12:58 PM
179kj
80rpm
38%
16mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Tuesday 10/4/22 @ 11:57 AM
198kj
84rpm
39%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Thursday 11/10/22 @ 1:39 PM
225kj
81rpm
41%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Friday 1/27/23 @ 1:0 PM
312kj
83rpm
39%
17mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Tuesday 3/2/21 @ 1:29 PM
187kj
84rpm
38%
16mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Tuesday 12/13/22 @ 12:57 PM
201kj
84rpm
38%
17mph
Sunday 12/25/22 @ 1:1 PM
✅
485kj
87rpm
54%
24mph
Monday 11/14/22 @ 1:13 PM
216kj
84rpm
39%
17mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Monday 11/8/21 @ 9:24 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Friday 2/5/21 @ 2:24 PM
498kj
82rpm
40%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Thursday 12/17/20 @ 12:14 AM
96kj
77rpm
36%
14mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Workouts
179
kj
Tuesday 1/19/21
198
kj
Tuesday 10/4/22
312
kj
Friday 1/27/23
187
kj
Tuesday 3/2/21
201
kj
Tuesday 12/13/22
216
kj
Monday 11/14/22
498
kj
Friday 2/5/21
96
kj
Thursday 12/17/20