Shake and Bake
Workouts
Friday 4/30/21 @ 6:11 PM
✅
576kj
84rpm
49%
22mph
Tuesday 2/23/21 @ 11:59 PM
312kj
86rpm
38%
17mph
Monday 1/25/21 @ 9:38 PM
✅
588kj
86rpm
50%
22mph
Saturday 2/27/21 @ 5:34 PM
312kj
87rpm
38%
17mph
Saturday 1/8/22 @ 7:53 PM
✅
712kj
85rpm
49%
21mph
Sunday 2/6/22 @ 8:55 PM
338kj
85rpm
36%
16mph
Wednesday 1/12/22 @ 8:57 PM
✅
558kj
88rpm
49%
22mph
Saturday 8/28/21 @ 7:16 PM
277kj
87rpm
37%
16mph
Sunday 3/14/21 @ 7:43 PM
✅
549kj
81rpm
52%
21mph
Saturday 2/1/20 @ 4:37 PM
302kj
85rpm
39%
17mph
Sunday 2/21/21 @ 7:22 PM
✅
809kj
81rpm
53%
22mph
Thursday 7/9/20 @ 11:36 PM
429kj
86rpm
39%
17mph
Wednesday 5/27/20 @ 8:23 PM
✅
345kj
89rpm
47%
21mph
Monday 2/15/21 @ 11:57 PM
188kj
92rpm
36%
16mph
Monday 1/18/21 @ 9:56 PM
✅
564kj
86rpm
50%
22mph
Wednesday 2/3/21 @ 11:46 PM
291kj
87rpm
37%
17mph
Wednesday 12/16/20 @ 7:6 PM
✅
332kj
81rpm
58%
24mph
Sunday 1/19/20 @ 6:43 PM
186kj
86rpm
44%
19mph
Thursday 7/25/19 @ 8:51 PM
kj
rpm
%
0mph
Wednesday 6/26/19 @ 10:4 AM
✅
40kj
76rpm
34%
14mph
Workouts
338
kj
Sunday 2/6/22
277
kj
Saturday 8/28/21
302
kj
Saturday 2/1/20
188
kj
Monday 2/15/21
291
kj
Wednesday 2/3/21