Shake and Bake
Workouts
Wednesday 10/20/21 @ 7:47 PM
✅
516kj
83rpm
49%
21mph
Thursday 11/18/21 @ 11:5 PM
467kj
91rpm
44%
20mph
Monday 1/3/22 @ 8:40 PM
✅
569kj
85rpm
50%
22mph
Monday 1/3/22 @ 11:24 PM
507kj
91rpm
45%
21mph
Friday 7/15/22 @ 12:12 AM
547kj
82rpm
49%
21mph
Saturday 7/6/19 @ 12:4 AM
✅
553kj
91rpm
47%
21mph
Tuesday 4/20/21 @ 12:18 PM
✅
546kj
84rpm
50%
21mph
Thursday 11/11/21 @ 1:5 PM
467kj
88rpm
45%
20mph
Tuesday 1/26/21 @ 8:44 PM
✅
367kj
87rpm
48%
21mph
Thursday 3/26/20 @ 11:48 PM
364kj
88rpm
48%
22mph
Sunday 1/24/21 @ 8:15 PM
✅
569kj
84rpm
51%
22mph
Friday 12/20/19 @ 8:7 PM
560kj
85rpm
50%
22mph
Monday 4/27/20 @ 8:30 PM
✅
529kj
90rpm
45%
20mph
Monday 7/8/19 @ 10:55 PM
513kj
94rpm
43%
20mph
Monday 7/13/20 @ 1:25 PM
✅
675kj
0rpm
0%
0mph
Sunday 7/21/19 @ 12:3 AM
520kj
94rpm
43%
20mph
Wednesday 1/29/20 @ 1:55 AM
497kj
84rpm
47%
20mph
Wednesday 8/28/19 @ 8:6 PM
✅
561kj
87rpm
48%
21mph
Thursday 4/18/19 @ 12:15 PM
267kj
83rpm
52%
22mph
Wednesday 7/24/19 @ 7:21 PM
✅
324kj
89rpm
54%
24mph
Workouts
467
kj
Thursday 11/18/21
507
kj
Monday 1/3/22
467
kj
Thursday 11/11/21
364
kj
Thursday 3/26/20
560
kj
Friday 12/20/19
497
kj
Wednesday 1/29/20